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Change your life without getting out of bed : the ultimate nap bookSark, 1954-
SARK is an often crabby, helpless napper.
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Take a nap!: change your life Mednick, Sara C.
This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn w ...
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Sleeping spaces : designs for rest and renewal Skolnik, Lisa.
Finally, a book devoted to the place where we spend one third of our life: sleeping spaces. This boo ...
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The art of doing nothing : simple ways to make time for yourself Vienne, Ve ronique.
Catnapping, daydreaming, breathing deeply, and otherwise going with the flow are among life's greate ...
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Your best nap now : 7 steps to nodding off at your full potential Bolton, Martha, 1951-
"Comedienne Martha Bolton mixes humorous anecdotes about life after fifty with touching stories abou ...
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Power sleep : the revolutionary program that prepares your mind for peak pe ... Maas, James B.
"In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an eas ...
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Sleep to save your life : the complete guide to living longer and healthier ... Lombardo, Gerard T.
"We spend up to one-third of our lives sleeping-or we should. Instead, we're the "Walking Weary." Mi ...
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Sleepmanual : training your mind and body to achieve the perfect night's sl ... Pigeon, Wilfred R. |
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Sleep & rejuvenation Thompson, Jeffrey |
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Endangered pleasures : in defense of naps, bacon, martinis, profanity, and ... Holland, Barbara. |
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Good night : the sleep doctor's 4-week program to better sleep and better h ... Breus, Michael. |
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A good night's sleep : a drug-free solution Sadler, Jan.
"How to overcome insomnia with visualization, breathwork, and meditation"--Provided by publisher.
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The power of rest : why sleep alone is not enough : a 30-day plan to reset ... Edlund, Matthew, 1954- |
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The Promise of sleep : a pioneer in sleep medicine explores the vital conne ... Dement, William C., 1928-
"In The Promise of Sleep, world-renowned sleep authority William C. Dement, M.D., offers a definitiv ...
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The sleep doctor's diet plan : lose weight through better sleep Breus, Michael.
A specialist in clinical sleep disorders identifies a link between sleep and the hormones that contr ...
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The secrets of people who never get sick Stone, Gene, 1951- |
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Essential sleep music to help you rest, relax and-- sleep Jones, Stuart |
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365 ways to get a good night's sleep Kotler, Ronald L. |
