FitPHX

Join the City of Phoenix's health initiative, FitPHX, at your library!

Attend a Phoenix Public Library program that will help you get on track with your health and wellness goals.  Check the calendar to see upcoming FitPHX events. 

General eResources

Health and Wellness Resource Center ​

Access to authoritative health information, including full-text medical encyclopedias, health and medical journals, pamphlets, streaming videos, and health articles from more than 3,000 general interest publications.

Tutorial​

Recommended Websites

Healthfinder.gov

Nutrition & Fitness Information

Livestrong

Includes tools and applications that make it easier to live a better, healthier life.

AARP

Tips for healthy living.

U.S. Department of Health & Human Services

Eat smart, exercise regularly, and get routine health screenings. Be an active participant in managing your health. Start leading a healthy lifestyle.

Wellness eClasses

Lifetime Wellness 101

This free online class will give you a blueprint to feeling alive, vital, confident and achieving a state of well-being.

Stress Management 101

How do you deal with stress in your life? How do you prevent it? Working through the lessons in this free online class will help you understand the origins of your stress and provide you with a practical approach for reducing stress in your life and, thus, improving your health and emotional well-being.

For Parents

Literacy Screenings

Take 30 minutes to help your child (kindergarten through 3rd grade) read on grade level. Specially trained staff will screen your child for free to determine their reading level. If your child is not reading on grade level, they will offer suggestions, activities, and materials for you to use with your child. Referral information will be made available to those families whose child may need additional assistance.