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1. 
Body by you : the you are your own gym guide to total fitness for women   [Book]    Preview Preview
By Lauren, Mark, 1972-    Published: 2013
Call Number: 613.7082 L373b  
  
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2. 
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan   [Book]    Preview Preview
By Lorge Butler, Sarah.    Published: 2013
Call Number: 613.7176 L889w  
  
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Weights on the Bosu Balance Trainer : Strengthen and Tone All Your Muscles With Unstable Workouts   [Book]    Preview Preview
By Stewart, Brett/ Warner, Jason    Published: 2013
  
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4. 
Paleo Fitness : A Nutrition and Training Program for Athletes on the Caveman Diet   [Book]    Preview Preview
By Stewart, Brett    Published: 2013
  
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5. 
Fit quickies : 5-minute, targeted body-shaping workouts   [Book]    Preview Preview
By Muelrath, Lani.    Published: 2013
Call Number: 613.712 M888f  
  
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6. 
Build muscle, lose fat, look great : everything you need to know to transform your body   [Book]    Preview Preview
By McRobert, Stuart.    Published: 2013
Call Number: 613.71 M2481b  
  
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7. 
Old School Boxing Fitness : How to Train Like a Champ   [Book]    Preview Preview
By Dumas, Andy/ Dumas, Jamie    Published: 2013
  
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8. 
Get started pilates   [Book]    Preview Preview
By Hayes, Anya.    Published: 2013
Call Number: 613.7192 H3262g  
  
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9. 
Formula 50 : a 6-week workout and nutrition plan that will transform your life   [Book]    Preview Preview
Published: 2013
Call Number: 613.7 A81f  
  
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10. 
The Men's Health Natural Bodybuilding Bible : A Complete 24-week Program for Sculpting Muscles That Show   [Book]    Preview Preview
By Csatari, Jeff    Published: 2013
  
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