This resource is provided by one of our library partners.
As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way. Experience the joy of Tai Ji and feel the stimulating inner power that comes from exercise accompanied by a great musical soundtrack! Before most sequences there are visual aids such as Fit-Max that describe the next exercise. Viva - HomeFitness is fun!
Downloadable video file.
Title from title screen (viewed on Aug. 19, 2010).
"Home fitness"--Graphic on title screen.
"Body balance"--Graphic on title screen.
Digital content provided by OverDrive; access may be restricted to users at subscribing institutions.
Also available as DVD.
Mode of access: World Wide Web.
System requirements: OverDrive Media Console (file size: 139772KB).
What is the Rotten Tomatoes Tomatometer?
The Tomatometer measures the percentage of Approved Tomatometer Critics who recommend a certain movie --
or the number of good reviews divided by the total number of reviews.
A good review is denoted by a FRESH tomato.
A bad review is denoted by a ROTTEN tomato.
In order for a movie to receive an overall rating of FRESH on Rotten Tomatoes, the reading on the Tomatometer for that movie must be at
least 60%. Otherwise, it is ROTTEN. The ratings and reviews are licensed by the Phoenix Public Library from Rotten Tomatoes. For more information,
please visit the Rotten Tomatoes website at www.rottentomatoes.com