18 of 21 available systemwide,
with no current holds.
Location and Availability
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Acacia Library
— 1 of 1 available
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Call Number |
Status |
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613.25 Am34a
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On Shelf
- (Checked in: Dec 18 2012 )
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Agave Library
— 2 of 2 available
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Call Number |
Status |
| |
613.25 Am34a
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On Shelf
- (Checked in: Sep 5 2012 )
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| |
613.25 Am34a
|
On Shelf
- (Checked in: Aug 28 2012 )
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Century Library
— 1 of 1 available
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| |
Call Number |
Status |
| |
613.25 Am34a
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On Shelf
- (Checked in: Apr 9 2013 )
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Cesar Chavez Library
— 1 of 1 available
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| |
Call Number |
Status |
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613.25 Am34a
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On Shelf
- (Checked in: May 14 2013 )
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Cholla Library
— 1 of 2 available
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Call Number |
Status |
| |
613.25 Am34a
- Floor 2
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On Shelf
- (Checked in: Oct 10 2012 )
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| |
613.25 Am34a
|
Checked Out
- (Due: Jun 6 2013)
|
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Desert Broom Library
— 2 of 2 available
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| |
Call Number |
Status |
| |
613.25 Am34a
|
On Shelf
- (Checked in: Feb 9 2013 )
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| |
613.25 Am34a
|
On Shelf
- (Checked in: Mar 16 2013 )
|
|
Desert Sage Library
— 2 of 2 available
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| |
Call Number |
Status |
| |
613.25 Am34a
|
On Shelf
- (Checked in: Jul 27 2012 )
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| |
613.25 Am34a
|
On Shelf
- (Checked in: Mar 16 2013 )
|
|
Ironwood Library
— 1 of 2 available
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| |
Call Number |
Status |
| |
613.25 Am34a
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On Shelf
- (Checked in: Apr 2 2013 )
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| |
613.25 Am34a
|
Checked Out
- (Due: May 18 2013)
|
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Mesquite Library
— 4 of 4 available
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| |
Call Number |
Status |
| |
613.25 Am34a
|
On Shelf
- (Checked in: Apr 11 2013 )
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| |
613.25 Am34a
|
On Shelf
- (Checked in: Apr 15 2013 )
|
| |
613.25 Am34a
|
On Shelf
- (Checked in: Mar 26 2013 )
|
| |
613.25 Am34a
|
On Shelf
- (Checked in: Apr 4 2012 )
|
|
Saguaro Library
— 1 of 1 available
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| |
Call Number |
Status |
| |
613.25 Am34a
|
On Shelf
- (Checked in: Mar 14 2012 )
|
|
Yucca Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
613.25 Am34a
|
On Shelf
- (Checked in: Sep 26 2012 )
|
|
South Mountain Community Library
— 1 of 2 available
|
| |
Call Number |
Status |
| |
613.25 Am34a
|
Checked Out
- (Due: Jun 3 2013)
|
| |
613.25 Am34a
|
On Shelf
- (Checked in: Dec 21 2012 )
|
Summary:
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Notes:
"The secret to being thinner, smarter, and happier."
Includes index.
Contents:
- The Amen solution: do these ten things first!
- Know your motivation to get healthy: drive your desire to change
- Eat right to think right and keep track of what you eat: get thinner, smarter, and happier
- Know your brain type: one size does not fit everyone
- Take brain healthy supplements: lose weight, improve your mood, and raise your IQ
|
- Learn nine secrets to conquering your cravings: control your appetite and life
- Rev your metabolism: get in gear with physical and mental exercises
- Kill the ants: stop them from stealing your happiness and memory, and making you fat
- Practice directed focus: hypnosis and meditation
- Bust your barriers: oversome the people, places, and things that sabotage success.
|
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or the number of good reviews divided by the total number of reviews.
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In order for a movie to receive an overall rating of FRESH on Rotten Tomatoes, the reading on the Tomatometer for that movie must be at
least 60%. Otherwise, it is ROTTEN. The ratings and reviews are licensed by the Phoenix Public Library from Rotten Tomatoes. For more information,
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View more information on the The Amen solution : the brain healthy way to lose weight and keep it off
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