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Acacia Library — 1 of 2 available
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	158 M5822u	On Shelf - (Checked in: Apr 10 2013 )
	158 M5822u	Checked Out - (Due: Jun 7 2013)
Agave Library — 0 available
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	158 M5822u	Checked Out - (Due: Jun 1 2013)
Burton Barr Central Library — 2 of 3 available
	Call Number	Status
	158 M5822u	On Shelf - (Checked in: Sep 29 2012 )
	158 M5822u	On Shelf - (Checked in: Aug 2 2012 )
	158 M5822u	Checked Out - (Due: Apr 11 2013)
Century Library — 1 of 1 available
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	158 M5822u	On Shelf - (Checked in: Feb 16 2013 )
Cesar Chavez Library — 1 of 1 available
	Call Number	Status
	158 M5822u	On Shelf - (Checked in: Jun 30 2012 )
Cholla Library — 1 of 2 available
	Call Number	Status
	Best Picks - BEST PICKS 158 M5822u - Best Picks - Floor 1	On Shelf - (Checked in: Feb 13 2013 )
	158 M5822u - Floor 2	Checked Out - (Due: Jun 8 2013)
Desert Broom Library — 2 of 2 available
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	158 M5822u	On Shelf - (Checked in: Mar 20 2013 )
	158 M5822u	On Shelf - (Checked in: Apr 24 2013 )
Desert Sage Library — 1 of 1 available
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	158 M5822u	On Shelf - (Checked in: Feb 9 2013 )
Harmon Library — 1 of 1 available
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	158 M5822u	On Shelf - (Checked in: Jan 12 2012 )
Ironwood Library — 1 of 2 available
	Call Number	Status
	158 M5822u	Checked Out - (Due: Jun 4 2013)
	158 M5822u	On Shelf - (Checked in: Mar 13 2013 )
Juniper Library — 0 available
	Call Number	Status
	158 M5822u	Checked Out - (Due: May 28 2013)
Mesquite Library — 2 of 2 available
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	158 M5822u	On Shelf - (Checked in: Jan 28 2013 )
	158 M5822u	On Shelf - (Checked in: Nov 3 2012 )
Ocotillo Library — 0 available
	Call Number	Status
	158 M5822u	Checked Out - (Due: Jun 7 2013)
Palo Verde Library — 2 of 2 available
	Call Number	Status
	158 M5822u	On Shelf - (Checked in: May 20 2012 )
	158 M5822u	On Shelf - (Checked in: Aug 16 2012 )
Yucca Library — 1 of 1 available
	Call Number	Status
	158 M5822u	On Shelf - (Checked in: Feb 12 2013 )

Summary:

The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.

Notes:

Includes index.

Contents:

Identify your passion (or what the hell do you want to do with your life?)
It's all in the details
Say a little prayer (that's right, I said prayer!)
Time for your wake-up call
Forgive and accept responsibility
Get an attitude adjustment
Outer 'tude
Stop selling yourself short

Hit the books, then the deck
Get organized
Create the right environment
Master communication
Strengthen willpower and tame emotions
Make it happen
the art of conscious choice making
Outro : when to let go, how to stay open.

Related Subjects:

Self-realization.

Self-actualization (Psychology)

Success.

SELF-HELP / General SEL000000

HEALTH & FITNESS / Healthy Living HEA010000

View more information on the Unlimited : how to build an exceptional life at Rotten Tomatoes.

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In order for a movie to receive an overall rating of FRESH on Rotten Tomatoes, the reading on the Tomatometer for that movie must be at least 60%. Otherwise, it is ROTTEN. The ratings and reviews are licensed by the Phoenix Public Library from Rotten Tomatoes. For more information, please visit the Rotten Tomatoes website at www.rottentomatoes.com

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