3 of 3 available systemwide,
with no current holds.
Location and Availability
|
Burton Barr Central Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
796.93 F3366t
  - Floor 5
|
On Shelf
- (Checked in: Aug 20 2012 )
|
|
Century Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
796.93 F3366t
|
On Shelf
- (Checked in: Apr 4 2013 )
|
|
Mesquite Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
796.93 F3366t
|
On Shelf
- (Checked in: Feb 4 2013 )
|
Summary:
Fellows shares his proven program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains.
Notes:
Includes bibliographical references (p. 247-248) and index.
Contents:
- Ski performance components
- Training, drills, and exercises for ski performance
|
- Programming for ski performance.
|
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