1 of 3 available systemwide,
with no current holds.
Location and Availability
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Agave Library
— 0 available
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| |
Call Number |
Status |
| |
MP3 158 H1989j
|
Checked Out
- (Due: May 30 2013)
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Burton Barr Central Library
— 0 available
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| |
Call Number |
Status |
| |
MP3 158 H1989j
  - Floor 1
|
Checked Out
- (Due: Jun 2 2013)
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|
Desert Sage Library
— 1 of 1 available
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| |
Call Number |
Status |
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MP3 158 H1989j
|
On Shelf
- (Checked in: Dec 26 2012 )
|
Summary:
Offers information on why the practice is important, how it works, guidance for performing the practice, and additional resources readers can use to delve deeper into the practice. Some practices encourage readers to focus on gratitude for what they have, while others offer guidance for taking refuge and slowing down in stressful times. The practices are designed to gradually change the way readers process their emotions and create new neural pathways for greater happiness and fulfillment.
Notes:
Title from container.
Director, Max Bloomquist.
Performed by Fred Stella.
Compact disc, MP3 format.
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