6 of 15 available systemwide,
with 2 current holds.
Location and Availability
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Agave Library
— 0 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
Checked Out
- (Due: Jun 12 2013)
|
| |
613.25 V132d
|
Checked Out
- (Due: Jun 11 2013)
|
|
Burton Barr Central Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
613.25 V132d
- Floor 5
|
On Shelf
- (Checked in: Apr 10 2013 )
|
|
Cesar Chavez Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
613.25 V132d
- Floor 5
|
On Shelf
- (Checked in: Apr 16 2013 )
|
|
Desert Broom Library
— 0 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
Checked Out
- (Due: Jun 4 2013)
|
|
Desert Sage Library
— 0 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
Checked Out
- (Due: Jun 11 2013)
|
|
Harmon Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
On Shelf
- (Checked in: May 8 2013 )
|
|
Ironwood Library
— 0 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
Checked Out
- (Due: Jun 1 2013)
|
|
Mesquite Library
— 2 of 4 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
On Shelf
- (Checked in: May 18 2013 )
|
| |
613.25 V132d
- Floor 2
|
On Shelf
- (Checked in: Apr 21 2013 )
|
| |
613.25 V132d
|
Checked Out
- (Due: Jun 13 2013)
|
| |
613.25 V132d
|
Checked Out
- (Due: Jun 11 2013)
|
|
Saguaro Library
— 1 of 1 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
On Shelf
- (Checked in: Mar 13 2013 )
|
|
Yucca Library
— 0 available
|
| |
Call Number |
Status |
| |
613.25 V132d
|
Checked Out
- (Due: Jun 1 2013)
|
| |
613.25 V132d
|
Checked Out
- (Due: Jun 4 2013)
|
Summary:
Calling on groundbreaking science and cutting-edge nutrition advances, Editor-in-Chief Liz Vaccariello and her team at Reader's Digest have analyzed and condensed decades of research into one easy-to-use plan. This simple 21-day program includes: a 4-day Fast Release phase to jump-start weight loss; 13 fat-releasing foods that make shedding pounds easier; 50 recipes packed with hunger-fighting nutrients; meal plans designed for your lifestyle; and inspiring stories and practical advice from the real-life testers, who lost up to 26 pounds in 3 weeks.--From publisher description.
Contents:
- Fat : the good, the bad, and the unhealthy
- Three fat increasers
- Three fat releasers
- 21-day fat release plan
|
- Daily fat release menus
- Fat release recipes
- Fat release workout
- Losing more and keeping it off.
|
What is the Rotten Tomatoes Tomatometer?
The Tomatometer measures the percentage of Approved Tomatometer Critics who recommend a certain movie --
or the number of good reviews divided by the total number of reviews.
A good review is denoted by a
FRESH tomato.
A bad review is denoted by a ROTTEN tomato. 
In order for a movie to receive an overall rating of FRESH on Rotten Tomatoes, the reading on the Tomatometer for that movie must be at
least 60%. Otherwise, it is ROTTEN. The ratings and reviews are licensed by the Phoenix Public Library from Rotten Tomatoes. For more information,
please visit the Rotten Tomatoes website at www.rottentomatoes.com
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View more information on the The digest diet : the fast, effective, 21-day fat release plan
at Rotten Tomatoes.
