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10 of 31 available systemwide, with no current holds.

Location and Availability

Acacia Library — 0 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: Jun 1 2013)
	613.25 V8191v - Floor 1	Checked Out - (Due: Jun 5 2013)
Agave Library — 1 of 2 available
	Call Number	Status
	613.25 V8191v	On Shelf - (Checked in: May 7 2013 )
	613.25 V8191v - Floor 2	On Hold Shelf
Burton Barr Central Library — 2 of 6 available
	Call Number	Status
	613.25 V8191v - Floor 5	Checked Out - (Due: Jun 9 2013)
	613.25 V8191v - Floor 5	Checked Out - (Due: Jun 6 2013)
	613.25 V8191v	On Shelf - (Checked in: Apr 18 2013 )
	613.25 V8191v - Floor 5	On Shelf - (Checked in: May 2 2013 )
	613.25 V8191v	Checked Out - (Due: Jun 7 2013)
	613.25 V8191v	Checked Out - (Due: May 23 2013)
Century Library — 0 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: May 21 2013)
	613.25 V8191v	Checked Out - (Due: Jun 1 2013)
Cesar Chavez Library — 0 available
	Call Number	Status
	613.25 V8191v - Floor 5	Return to Assigned Branch
	613.25 V8191v	Checked Out - (Due: Jun 5 2013)
Cholla Library — 0 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: Jun 6 2013)
Desert Broom Library — 1 of 1 available
	Call Number	Status
	613.25 V8191v	On Shelf - (Checked in: May 7 2013 )
Ironwood Library — 0 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: May 31 2013)
Juniper Library — 0 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: May 18 2013)
Mesquite Library — 1 of 3 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: Jun 6 2013)
	613.25 V8191v	Not Yet Shelved - (Checked in: May 20 2013 )
	613.25 V8191v	Checked Out - (Due: Jun 5 2013)
Ocotillo Library — 1 of 2 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: Jun 9 2013)
	613.25 V8191v	On Shelf - (Checked in: Apr 30 2013 )
Palo Verde Library — 1 of 1 available
	Call Number	Status
	613.25 V8191v	On Shelf - (Checked in: May 2 2013 )
Saguaro Library — 1 of 1 available
	Call Number	Status
	613.25 V8191v	On Shelf - (Checked in: Apr 29 2013 )
Yucca Library — 1 of 2 available
	Call Number	Status
	613.25 V8191v	Checked Out - (Due: May 21 2013)
	613.25 V8191v	Not Yet Shelved - (Checked in: May 18 2013 )
South Mountain Community Library — 1 of 4 available
	Call Number	Status
	613.25 V8191v - Floor 2	Checked Out - (Due: Jun 5 2013)
	613.25 V8191v	Checked Out - (Due: May 23 2013)
	613.25 V8191v - Floor 2	Checked Out - (Due: May 24 2013)
	613.25 V8191v	On Shelf - (Checked in: May 2 2013 )

Summary:

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

Notes:

Includes bibliographical references (p. [299]-302) and index.

Contents:

How the Virgin diet can change your life
How "diet" foods are making you fat. Food intolerance : the hidden cause of weight gain ; How the Virgin diet can work for you
Foods to avoid. Gluten gone ; No joy in soy ; Dump the dairy ; Pluck the eggs, corn, and peanuts ; The sweetness trap

Three cycles to lose weight for good. Cycle 1 : elimination ; Cycle 2 : reintroduction ; Cycle 3 : the Virgin diet for life ; The Virgin diet meal assemblies and restaurant guide ; The Virgin diet recipes
Appendix A. The Virgin diet shopping list
Appendix B. Converting to metrics.

Related Subjects:

Reducing diets -- Popular works.

Reducing diets -- Recipes -- Popular works.

Self-care, Health -- Popular works.

HEALTH & FITNESS / Diets HEA006000

View more information on the The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days at Rotten Tomatoes.

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		T O M A T O M E T E R

What is the Rotten Tomatoes Tomatometer?
The Tomatometer measures the percentage of Approved Tomatometer Critics who recommend a certain movie -- or the number of good reviews divided by the total number of reviews.

A good review is denoted by a FRESH tomato. FRESH

A bad review is denoted by a ROTTEN tomato. ROTTEN

In order for a movie to receive an overall rating of FRESH on Rotten Tomatoes, the reading on the Tomatometer for that movie must be at least 60%. Otherwise, it is ROTTEN. The ratings and reviews are licensed by the Phoenix Public Library from Rotten Tomatoes. For more information, please visit the Rotten Tomatoes website at www.rottentomatoes.com

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