The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Introduction: The Sport of Beauty and Athleticism
Pt. I. Essentials
1. Skating Disciplines
2. Skates and Apparel
3. Skating Fitness
Pt. II. Techniques
4. The Basics: From Stops to Crossovers
5. Freestyle Moves
6. Turns and Footwork
Pt. III. Performances
10. Program Elements and Choreography
11. Scoring, Judges, and Performance Evaluation. App. Code of Ethics for Coaches.
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