2 of 7 available systemwide,
with no current holds.
Location and Availability
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Cholla Library
— 1 of 2 available
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Call Number |
Status |
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DVD 613.71084 K255
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Checked Out
- (Due: Jun 4 2013)
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DVD 613.71084 K255
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On Shelf
- (Checked in: May 16 2013 )
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Desert Sage Library
— 0 available
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Call Number |
Status |
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DVD 613.71084 K255
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Checked Out
- (Due: Jun 11 2013)
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Juniper Library
— 0 available
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Call Number |
Status |
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DVD 613.71084 K255
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Checked Out
- (Due: Jun 6 2013)
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Mesquite Library
— 1 of 2 available
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Call Number |
Status |
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DVD 613.71084 K255
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On Shelf
- (Checked in: May 9 2013 )
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| |
DVD 613.71084 K255
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Checked Out
- (Due: Jun 13 2013)
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South Mountain Community Library
— 0 available
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Call Number |
Status |
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DVD 613.71084 K255
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Checked Out
- (Due: Jun 2 2013)
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Summary:
As metobolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for acheiving maximum results; 30-minute core routine; 10-minutes of advanced exercises; Q & A session.
Notes:
MPAA rating: Not rated.
DVD, Region 1; Dolby Digital.
Cindy Joseph, Robyn Stuhr, Lisa Callahan, Lillie Shockney.
Director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers, Catherine A. Fiscella, Robyn M. Stuhr.
Special features: includes tips for creating a personal fitness plan; keeping fit fundamentals; target heart-rate clock; suggestions for beginners; participants biographies; glossary of terms.
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In order for a movie to receive an overall rating of FRESH on Rotten Tomatoes, the reading on the Tomatometer for that movie must be at
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