"Grain-Free Gourmet celebrates good food. It transforms recipes for traditional favourites such as pizza, lasagna, cakes, pies, cookies, and other classics into grain-free versions that taste exactly like-and often better than-the originals. Packed with flavour, these recipes are free of grains, starches, and refined sugars, and are low in lactose. Grain-Free Gourmet is full of delicious alternatives for health-conscious eaters and for people with lactose and gluten intolerances, high cholesterol, or digestive and intestinal disorders. Book jacket."--BOOK JACKET.

Includes index.

Grain-free, Refined-sugar-free, low-lactose-Cover.

Notes from the Kitchen: The Basics Almond Flour-That's Nuts! Honey-A Sweet Sensation Yogurt, Cheese, and Butter-Virtually Lactose-Free Eggs-Vitamin Power How to Store Your Food Substitutions Beginnings and Sides Sauces, Dips, and Dressings Yogurt Yogurt Cheese Cream Cheese Tomato Sauce Tomato Paste Sweet and Sour Barbecue Sauce Cocktail Sauce Baba Ganouj Tzatziki Mayonnaise Honey-Dijon Vinaigrette Basil-Cider Vinaigrette Salmon Mousse Caesar Salad Dressing Appetizers and Salads Parmesan-stuffed Mushroom Caps Marinated Asparagus Squares Thai Chicken Wraps Cold Marinated Shrimp Coleslaw Sunflower Salad Salade Nicoise with Fresh Tuna Soups and Side Dishes Chicken Soup Seafood Dumpling Soup Asparagus and Cauliflower Soup Sweet and Spicy Squash Soup Tomato, Spinach, and Lentil Soup Chunky Cabbage and Bean Soup Roasted Cauliflower with Celeriac Latkes Spaghetti Squash Main Dishes Eggs Green Eggs Egg Fiesta Western Omelette Cheese Blintzes Zucchini-crusted Quiche Lorraine Apple Pancakes Beef Rainbow Stew Carrot-Sage Stew Apple Harvest Stew Chinese Stir-fry Classic Burgers The World's Best Meat Sauce Meatloaf Poultry Chicken Sausage Patties Wasaga Burgers Seven-layer Lasagna Tacos Stuffed Sweet Peppers Spiced Honey Chicken

Sweet and Sour Chicken Wings Quick Chicken with Peanut Sauce Cornish Hens with Lemon, Salt, and Pepper Jambalaya One-pot Chicken and Sausage Three-Pepper Chili Chicken Provencal on Enoki 'Pasta' Chicken Chili Fish and Seafood Salmon with Sesame-Ginger Marinade Salmon and Crab Patties Crab and Shrimp Casserole Western Shrimp Seafood Bouillabaisse Marinated Seafood Salad Squid Pasta Grilled Squid with Sun-dried Tomatoes Baked Goods and Sweet Treats Savoury Baked Goods Almond-Butter Bread Basic Bread Souffle Bread Decadent Onion Biscuits and Crackers Parmesan Puffs and Crackers Sesame-Dijon Crackers Gourmet Pizza Muffins Apple Muffins Banana Muffins Blueberry Muffins Carrot Muffins Cinnamon-Pecan Muffins Cranberry Muffins Zucchini Muffins Cookies and Bars Butter-Pecan Cookies Sand Cookies Goldenmarsh Cookies Peanut Butter Clusters Open-face Rugelach Sunflower Bars Cakes and Pies Cheesecake Double Lemon Cake Apple Galette Meringue Spiced-Nut Torte Blueberry Pie Strawberry Shortcakes Lemon Curd Trifle Lemon Meringue Pie Lemon-Cranberry Tarts Apple-Cranberry Crisp Candies, Nuts, and Sweet Condiments Glass Candy Peanut Butter Brittle Nutty Caramels Spiced Nuts Caramel Sauce Strawberry Jam Frozen Yogurt and Ice Cream Fruity Frozen Yogurt Cappuccino Ice Cream Non-dairy Double Vanilla Ice Cream.