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Book 
Health and Fitness
Exercise
| 11. |
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
[Book]
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By Lorge Butler, Sarah.
Published: 2013
Call Number: 613.7176 L889w
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| 12. |
Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women.
[Book]
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Published: 2013
Call Number: 613.71 C8125
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| 13. |
By Powell, Chris
Published: 2013
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| 14. |
By Stewart, Brett
Published: 2013
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| 15. |
Inches Off! Your Tummy : The Super-simple 5-minute Plan to Firm Up Flab and Sculpt a Flat Belly
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By Cruise, Jorge
Published: 2013
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| 16. |
Medicine Ball Workouts : Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
[Book]
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By Stewart, Brett
Published: 2013
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| 17. |
By Dumas, Andy/ Dumas, Jamie
Published: 2013
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| 18. |
By Marshall, Greg
Published: 2013
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| 19. |
IronFit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness
[Book]
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By Fink, Don.
Published: 2013
Call Number: 796.4257 F4953i
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| 20. |
Fire Your Gym! Simplified High-intensity Workouts You Can Do at Home : An 8-week Program--Fewer Injuries, Better Results
[Book]
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By Petranek, Andy/ Wallack, Roy
Published: 2013
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