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Book 
Health and Fitness
Healthy Living
Staff Picks
| 1. |
Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
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By Hutchinson, Alex.
Published: 2011
Call Number: 613.7 H971w
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| 2. |
By Sharkey, Brian J.
Published: 2011
Call Number: 613.7 Sh233f
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| 3. |
By Stone, Gene, 1951-
Published: 2010
Call Number: 613 St715s
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| 4. |
Real food has curves : how to get off processed food, lose weight, and love what you eat with more than 100 recipes
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By Weinstein, Bruce, 1960-
Published: 2010
Call Number: 641.563 W4332r
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| 5. |
Tina Vindum's outdoor fitness : step out of the gym and into the best shape of your life
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By Vindum, Tina.
Published: 2009
Call Number: 613.71 V749t
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