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Book 
Staff Picks
Health and Fitness
| 1. |
By Cizmar, Martin.
Published: 2012
Call Number: 613.25 C4999c
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| 2. |
The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!.
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Published: 2012
Call Number: 613.712 B4179
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| 3. |
Lose it fast, lose it forever : a 4-step permanent weight loss plan from the most successful "biggest loser" of all time
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By Thomas, Pete, 1968-
Published: 2012
Call Number: 613.712 T3662L
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| 4. |
By Avanti, Christine.
Published: 2012
Call Number: 613.25 Av15s
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| 5. |
Get off the couch : a man's A.C.T.I.O.N. plan : 6 motivators to help you lose weight and start living
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By Reynolds, Steve
Published: 2012
Call Number: 613.04234 R337g
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| 6. |
Perfect health diet : regain health and lose weight by eating the way you were meant to eat
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By Jaminet, Paul, 1963-
Published: 2012
Call Number: 641.563 J244p
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| 7. |
Saving each other : a mystery illness, a search for the cure, a mother/daughter love story
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By Jackson, Victoria.
Published: 2012
Call Number: 362.19697 J1391s
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| 8. |
By Cordain, Loren, 1950-
Published: 2012
Call Number: 613.282 C8115p
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| 9. |
By Hudson, Jennifer, 1981-
Published: 2012
Call Number: BIO Hudson, J.
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| 10. |
Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
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By Hutchinson, Alex.
Published: 2011
Call Number: 613.7 H971w
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