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| LDR | cam 22 a 4500 |
| 001 | 1170773 |
| 005 | 20130227141503.0 |
| 008 | 100520s2010 cau b 000 0 eng |
| 010 | ‡a 2010020131 |
| 020 | ‡a9781572248816 (pbk.) :‡c$14.95 |
| 020 | ‡a1572248815 (pbk.) |
| 035 | ‡a(OCoLC)502034192 |
| 035 | ‡aBK0008747165 |
| 035 | ‡a(OCoLC)ocn502034192 |
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| 099 | ‡a152.46‡aR2751L |
| 100 | ‡aReinecke, Mark A. |
| 245 | ‡aLittle ways to keep calm and carry on :‡btwenty lessons for managing worry, anxiety, and fear /‡cMark A. Reinecke. |
| 260 | ‡aOakland, CA :‡bNew Harbinger Publications,‡cc2010. |
| 300 | ‡aviii, 126 p. ;‡c18 cm. |
| 504 | ‡aIncludes bibliographical references. |
| 650 | ‡aWorry. |
| 650 | ‡aFear. |
| 650 | ‡aSelf-help techniques. |
| 650 | ‡aAnxiety. |
| 695 | ‡aSELF-HELP / Mood Disorders‡bSEL020000 |
| 695 | ‡aSELF-HELP / Stress Management‡bSEL024000 |
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