Phoenix Public Library
 
 
 
LDR cam 22 a 4500
001 1251172
005 20110405102118.0
008 101208s2011 nyu 001 0 eng
010 ‡a 2010050834
020 ‡a9780307588302 :‡c$26.00
020 ‡a0307588300
035 ‡a(OCoLC)ocn419797415
035 ‡a(OCoLC)419797415
035 ‡aBK0008445112
035 ‡a1201743
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099 ‡a158‡aM5822u
100 ‡aMichaels, Jillian.
245 ‡aUnlimited :‡bhow to build an exceptional life /‡cJillian Michaels.
250 ‡a1st ed.
260 ‡aNew York :‡bCrown Archetype,‡cc2011.
300 ‡axiii, 252 p. ;‡c25 cm.
500 ‡aIncludes index.
505 ‡aIdentify your passion (or what the hell do you want to do with your life?) -- It's all in the details -- Say a little prayer (that's right, I said prayer!) -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and tame emotions -- Make it happen--the art of conscious choice making -- Outro : when to let go, how to stay open.
520 ‡aThe celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
650 ‡aSelf-realization.
650 ‡aSelf-actualization (Psychology)
650 ‡aSuccess.
695 ‡aSELF-HELP / General‡bSEL000000
695 ‡aHEALTH & FITNESS / Healthy Living‡bHEA010000
852 ‡h158‡iM5822u‡0$26.00‡41‡r3‡51‡u2‡71‡y99‡w1‡jDewey Decimal‡qIn-Process‡9Item generated Apr 5 2011 9:05AM
049 ‡aPNXA
936 ‡adaf
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