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| LDR | cam 22 a 4500 |
| 001 | 1585686 |
| 005 | 20130225073517.0 |
| 008 | 120213s2012 caua b 000 0 eng |
| 010 | ‡a 2012005438 |
| 020 | ‡a9781608820368 (pbk. : alk. paper) :‡c$16.95 |
| 020 | ‡a160882036X (pbk. : alk. paper) |
| 035 | ‡a(OCoLC)ocn752072034 |
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| 035 | ‡a(OCoLC)752072034 |
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| 099 | ‡a152.46‡aT513c |
| 100 | ‡aTirch, Dennis D.,‡d1968- |
| 245 | ‡aThe compassionate-mind guide to overcoming anxiety :‡busing compassion-focused therapy to calm worry, panic, and fear /‡cDennis Tirch ; foreword by Paul Gilbert. |
| 260 | ‡aOakland, CA :‡bNew Harbinger Publications,‡cc2012. |
| 300 | ‡axx, 211 p. :‡bill. ;‡c23 cm. |
| 504 | ‡aIncludes bibliographical references. |
| 505 | ‡aPreface -- Foreword -- A personal story and acknowledgments -- The compassionate mind approach to overcoming anxiety -- Uncorrected proof -- What is anxiety, and how has it evolved? -- Anxiety, compassion, and our ongoing interactions with the world -- Toward the compassionate mind : an evolution in our understanding of anxiety through mindfulness, acceptance, and compassion -- The first turning of the wheel of compassion : exploring the attributes and skills of the compassionate mind -- Uncorrected proof -- Compassionate mind training for anxiety -- Compassion- focused imagery -- Compassionate thinking -- Compassionate behavior -- Moving forward with compassion and ?beginning again, constantly? -- Notes -- Resources. |
| 650 | ‡aAnxiety. |
| 650 | ‡aEmotion-focused therapy. |
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