Phoenix Public Library
 
 
 
LDR pam 22 a 4500
001 1615581
005 20121107174912.0
008 110926s2012 paua 001 0 eng
010 ‡a 2011037760
020 ‡a9781609618421 (alk. paper) :‡c$25.99
020 ‡a1609618424
035 ‡a1550973
035 ‡a(DLC)ocn759914134
035 ‡a1614372
040 ‡aDLC‡cDLC‡dNjBwBT
042 ‡apcc
099 ‡a613.712‡aB4179
245 ‡aThe belly melt diet :‡bthe 6-week plan to harness your body's natural rhythms to lose weight for good!.
260 ‡a[Emmaus, Pa.] :‡bRodale ;‡a[New York] :‡bDistributed to the trade by Macmillan,‡cc2012.
300 ‡aix, 358 p. :‡bill. ;‡c24 cm.
500 ‡a"From the editors of Prevention."
500 ‡aIncludes index.
520 ‡aExplains how women can understand and work with their circadian rhythms and other physical cycles to enable weight loss, revealing how to eat, exercise, and sleep in accordance with a two-phase plan that addresses issues in chronobiology, hunger hormones, and metabolism.
650 ‡aWeight loss‡vPopular works.
650 ‡aReducing exercise‡vPopular works.
650 ‡aDiet‡vPopular works.
650 ‡aPhysical fitness‡vPopular works.
650 ‡aSelf-care, Health‡vPopular works.
695 ‡aHEALTH & FITNESS / Weight Loss‡bHEA019000
730 ‡aPrevention (Emmaus, Pa.)
852 ‡aBB1‡cNon Fiction‡l37‡d613.712‡eB4179‡kIn-Process‡oBB1‡b40000001358755‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-1‡jPPL‡9Tag retained from duplicate overlay Sep 25 2012 5:46PM
852 ‡aCH2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oCH2‡b40000001358763‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-2‡jPPL‡9Tag retained from duplicate overlay Sep 25 2012 5:46PM
852 ‡aJN2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oJN2‡b40000001358771‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-4‡jPPL‡9Tag retained from duplicate overlay Sep 25 2012 5:46PM
852 ‡aME2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oME2‡b40000001358789‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-3‡jPPL‡9Tag retained from duplicate overlay Sep 25 2012 5:46PM
852 ‡aBB1‡cNon Fiction‡l37‡d613.712‡eB4179‡kIn-Process‡oBB1‡b40000001358755‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-1‡jPPL‡9Item generated Aug 24 2012 11:31AM
852 ‡aCH2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oCH2‡b40000001358763‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-2‡jPPL‡9Item generated Aug 24 2012 11:31AM
852 ‡aJN2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oJN2‡b40000001358771‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-4‡jPPL‡9Item generated Aug 24 2012 11:31AM
852 ‡aME2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oME2‡b40000001358789‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-3‡jPPL‡9Item generated Aug 24 2012 11:31AM
852 ‡aBB1‡cNon Fiction‡l37‡d613.712‡eB4179‡kIn-Process‡oBB1‡b40000001358755‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-1‡jPPL‡9Item generated Sep 25 2012 5:46PM
852 ‡aCH2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oCH2‡b40000001358763‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-2‡jPPL‡9Item generated Sep 25 2012 5:46PM
852 ‡aJN2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oJN2‡b40000001358771‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-4‡jPPL‡9Item generated Sep 25 2012 5:46PM
852 ‡aME2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oME2‡b40000001358789‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-3‡jPPL‡9Item generated Sep 25 2012 5:46PM
852 ‡aBB1‡cNon Fiction‡l37‡d613.712‡eB4179‡kIn-Process‡oBB1‡b40000001358755‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-1‡jPPL‡9Item generated Nov 7 2012 5:49PM
852 ‡aCH2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oCH2‡b40000001358763‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-2‡jPPL‡9Item generated Nov 7 2012 5:49PM
852 ‡aJN2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oJN2‡b40000001358771‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-4‡jPPL‡9Item generated Nov 7 2012 5:49PM
852 ‡aME2‡cNon Fiction‡l ‡d613.712‡eB4179‡kIn-Process‡oME2‡b40000001358789‡f3‡r2‡i ‡m1‡y6‡p25.99‡q112137-3‡jPPL‡9Item generated Nov 7 2012 5:49PM
970 ‡cNon Fiction‡fCPHDMBBK‡lAG2‡mHardcover‡p25.99‡q1‡9Processed Oct 18 2012 3:23PM
970 ‡cNEW‡fCPHDMBBK‡lBB1‡mHardcover‡nNew‡p25.99‡q2‡9Processed Oct 18 2012 3:23PM
970 ‡cNon Fiction‡fCPHDMBBK‡lIR2‡mHardcover‡p25.99‡q1‡9Processed Oct 18 2012 3:23PM
049 ‡aPNXA
936 ‡aR-csb