Displaying the top 100 results that match your query. http://www.phoenixpubliclibrary.org/rssapi.jsp?Re=3295&N=3+3918 http://www.phoenixpubliclibrary.org/record.jsp?R=1738487 http://www.phoenixpubliclibrary.org/record.jsp?R=1677035 http://www.phoenixpubliclibrary.org/record.jsp?R=1715113 http://www.phoenixpubliclibrary.org/record.jsp?R=1738471 http://www.phoenixpubliclibrary.org/record.jsp?R=1715086 http://www.phoenixpubliclibrary.org/record.jsp?R=1698205 http://www.phoenixpubliclibrary.org/record.jsp?R=1715066 http://www.phoenixpubliclibrary.org/record.jsp?R=1682506 Over 100 vegetarian recipes from all parts of the globe. Includes easy to follow recipes with suggestions for substitute ingredients. http://www.phoenixpubliclibrary.org/record.jsp?R=1738504 http://www.phoenixpubliclibrary.org/record.jsp?R=1682791 http://www.phoenixpubliclibrary.org/record.jsp?R=1698186 http://www.phoenixpubliclibrary.org/record.jsp?R=1697541 Over 100 original recipes for delicious and fun vegan desserts-- http://www.phoenixpubliclibrary.org/record.jsp?R=1738447 http://www.phoenixpubliclibrary.org/record.jsp?R=1738457 http://www.phoenixpubliclibrary.org/record.jsp?R=1696386 http://www.phoenixpubliclibrary.org/record.jsp?R=1715067 http://www.phoenixpubliclibrary.org/record.jsp?R=1685585 http://www.phoenixpubliclibrary.org/record.jsp?R=1623829 http://www.phoenixpubliclibrary.org/record.jsp?R=1738440 http://www.phoenixpubliclibrary.org/record.jsp?R=1692994 http://www.phoenixpubliclibrary.org/record.jsp?R=1741950 http://www.phoenixpubliclibrary.org/record.jsp?R=1687142 You can be vegan and still perform at the top of your ability- run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including: day-by-day meal plans, protein intake recommendations, the best calorie-rich foods, optimal fitness techniques, delicious meat-free, dairy-free recipes. The Vegan Athlete shows how a diet of natural plant proteins, essential amino acids and carefully balanced vitamins provides more than enough nutrition to fuel a lean, strong body. Thanks to the program in this book, you can follow a full-body plan for getting and staying in shape that is truly cruelty-free.--p.[4] of cover. http://www.phoenixpubliclibrary.org/record.jsp?R=1678695 http://www.phoenixpubliclibrary.org/record.jsp?R=1715119 http://www.phoenixpubliclibrary.org/record.jsp?R=1715080 http://www.phoenixpubliclibrary.org/record.jsp?R=1715076 http://www.phoenixpubliclibrary.org/record.jsp?R=1668065 http://www.phoenixpubliclibrary.org/record.jsp?R=1667930 http://www.phoenixpubliclibrary.org/record.jsp?R=1510912 http://www.phoenixpubliclibrary.org/record.jsp?R=1658938 http://www.phoenixpubliclibrary.org/record.jsp?R=1673273 The author shares her fat-free and low-fat vegan recipes for comfort foods and other dishes with international flavors, along with stories of her experiences living and traveling throughout the United States and around the world. http://www.phoenixpubliclibrary.org/record.jsp?R=1668401 http://www.phoenixpubliclibrary.org/record.jsp?R=1648101 http://www.phoenixpubliclibrary.org/record.jsp?R=1682447 http://www.phoenixpubliclibrary.org/record.jsp?R=1668124 http://www.phoenixpubliclibrary.org/record.jsp?R=1667593 More than a cookbook, Clean Food is an easy to understand guide to eating closer to the source. This revised edition offers even more inspiration to eat clean and live well, with more than twenty new recipes, variations to make every recipe gluten-free, a new chapter dedicated to healthy snacking and mouthwatering photography throughout. http://www.phoenixpubliclibrary.org/record.jsp?R=1646073 http://www.phoenixpubliclibrary.org/record.jsp?R=1667798 Slow cooking and vegan-- a delicious combination! Put your slow cooker to work, filled with fresh and healthy ingredients. This guide shows you how easy and enjoyable vegan slow cooking can be. http://www.phoenixpubliclibrary.org/record.jsp?R=1685007 http://www.phoenixpubliclibrary.org/record.jsp?R=1647815 http://www.phoenixpubliclibrary.org/record.jsp?R=1681592 http://www.phoenixpubliclibrary.org/record.jsp?R=1522512 http://www.phoenixpubliclibrary.org/record.jsp?R=1681705 http://www.phoenixpubliclibrary.org/record.jsp?R=1669069 http://www.phoenixpubliclibrary.org/record.jsp?R=1613364 For a healthy and nutritious diet, you cant do better than whole, plant-based foods. And to lower your fat and calorie intake while still enjoying fresh, all-natural foods, a low-fat vegan diet is the way to go. Complete with over 200 fresh and flavorful recipes, this helpful guide gives you everything you need to know to prepare low-fat vegan meals you and your family will love.--p.4 of cover. http://www.phoenixpubliclibrary.org/record.jsp?R=1616365 http://www.phoenixpubliclibrary.org/record.jsp?R=1668664 Taking the first step into vegan living can seem a bit intimidating. This guide is packed with tips and helpful hints, giving you everything you need to know to make the move to veganism, at your own pace. http://www.phoenixpubliclibrary.org/record.jsp?R=1684569 http://www.phoenixpubliclibrary.org/record.jsp?R=1510878 http://www.phoenixpubliclibrary.org/record.jsp?R=1668438 http://www.phoenixpubliclibrary.org/record.jsp?R=1715081 http://www.phoenixpubliclibrary.org/record.jsp?R=1645944 http://www.phoenixpubliclibrary.org/record.jsp?R=1196037 An information-packed gastronomic tour of the world and the ultimate resource for global vegetarian recipes--P. [4] of cover. http://www.phoenixpubliclibrary.org/record.jsp?R=1474534 http://www.phoenixpubliclibrary.org/record.jsp?R=1393844 http://www.phoenixpubliclibrary.org/record.jsp?R=1297689 http://www.phoenixpubliclibrary.org/record.jsp?R=1299055 Two former bread-and-butter chefs turned raw have created this inviting guide food living and cuisine with a flair for beauty, taste, and presentation--Provided by publisher. http://www.phoenixpubliclibrary.org/record.jsp?R=1297690 http://www.phoenixpubliclibrary.org/record.jsp?R=1572568 http://www.phoenixpubliclibrary.org/record.jsp?R=1209567 http://www.phoenixpubliclibrary.org/record.jsp?R=1203892 Now you can veganize any recipe with confidence. Simply look up whatever non-vegan ingredient you want to sub out, and Steen and Newman explain exactly what vegan substitution is best to use and how to make it without compromising taste or flavor. http://www.phoenixpubliclibrary.org/record.jsp?R=1257370 http://www.phoenixpubliclibrary.org/record.jsp?R=1277520 Value-driven 2-color package with more than 365 main dish meal ideas, with 4-color photo inserts. Chapters include a broad range of innovative, easy-to-prepare meals everyone in the family will savor, including breakfasts, sandwiches, casseroles and one dish favorites, soups and stews, and slow cooker favorites, with a focus on healthful ingredients like grains, legumes, vegetables. More than 50 helpful cooking tips sprinkled throughout the book with advice for shopping, storing, prepping, and garnishing. - Each chapter will have one opening sidebar dedicated to helpful tips for those types of recipes, such as tips for slow cooker success, grilling basics, and smarter pasta picks-- http://www.phoenixpubliclibrary.org/record.jsp?R=1211987 Veganism is more than just not consuming and using animal-derived foods and products. Its about changing your lifestyle-- whether for better health or as a personal statement. http://www.phoenixpubliclibrary.org/record.jsp?R=1366577 42 recipes using veggie burgers in creative dishes for any meal of the day. http://www.phoenixpubliclibrary.org/record.jsp?R=1297619 Kathy Freston shows listeners how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, and spiritual awakening are just a few of the ten profound changes that can be achieved through a gentle switch in food choices. http://www.phoenixpubliclibrary.org/record.jsp?R=1364511 http://www.phoenixpubliclibrary.org/record.jsp?R=1393717 Cooking in a way thats good for you and for the environment-not to mention delicious-doesnt have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. Its been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but thats just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding-for both body and mind. Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as The Blissful Chef, also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before. Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste. -- http://www.phoenixpubliclibrary.org/record.jsp?R=1274868 http://www.phoenixpubliclibrary.org/record.jsp?R=1262212 http://www.phoenixpubliclibrary.org/record.jsp?R=1262230 Highlights the six core techniques used to make outstanding meals. Different techniques will alter the taste, texture, and appearance of an ingredient, and Graimes showcases the possibilities that each technique presents. http://www.phoenixpubliclibrary.org/record.jsp?R=1378428 http://www.phoenixpubliclibrary.org/record.jsp?R=1364764 Are you considering going vegan, but youre not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the real deal about soy. Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources-- http://www.phoenixpubliclibrary.org/record.jsp?R=1279610 http://www.phoenixpubliclibrary.org/record.jsp?R=1191478 http://www.phoenixpubliclibrary.org/record.jsp?R=1267632 http://www.phoenixpubliclibrary.org/record.jsp?R=1550696 Flavor is the top priority in these easy-to-prepare recipes, many of them gluten-free. With full-color photographs throughout, this visually striking book shows you how to make everything from decadent desserts to homemade tofu. The Spork Sisters share more than 75 delicious recipes, along with dozens of health tips. In addition to the recipes, Spork-Feds themed menu pairings will help any cook prepare for special occasions, quick family weeknight meals, or extravagant feasts sure to impress any guest. http://www.phoenixpubliclibrary.org/record.jsp?R=1254495 http://www.phoenixpubliclibrary.org/record.jsp?R=1279623 http://www.phoenixpubliclibrary.org/record.jsp?R=1393988 Includes recipes for filling vegetarian entrees such as salads, soups, rice bowls, risottos, pasta, noodle dishes, dumplings, curries, oven-baked dishes, and eggs every which way--Provided by publisher. http://www.phoenixpubliclibrary.org/record.jsp?R=1306421 http://www.phoenixpubliclibrary.org/record.jsp?R=1300577 http://www.phoenixpubliclibrary.org/record.jsp?R=1364556 Veganism is one of the hottest health trends going. But what do you do when half the people at your dinner table rebel against organic greens in favor of burgers, stew, and meat-based fare? And who has the time or inclination to prepare 2-3 different meals to please everyone? Hearty Vegan Meals for Monster Appetites gives 200 recipes that a die-hard comfort food eater will love. Utilizing substantial ingredients packed with flavor such as portabella mushrooms, sweet potatoes, whole grains, and beans readers can enjoy delicious burgers, stews, chilis, pastas, hearty main dishes, casseroles and comforting breads and desserts. Your family wont be missing out with recipes like Maple-Glazed doughnuts with Faux Bacon bits, crispy Mac n cheese balls, Patty melts and peanut butter cupcakes. Each dish is abundant and satisfying so that no one at the table feels shortchanged-- http://www.phoenixpubliclibrary.org/record.jsp?R=1393913 http://www.phoenixpubliclibrary.org/record.jsp?R=1392951 Brazier explains how nutrient-dense, plant-based foods are the best form of proactive health insurance and environmental sustainability rolled into one. http://www.phoenixpubliclibrary.org/record.jsp?R=1393878 Shares cooking practices for vegetarian and vegan meals based on the authors recommendations for incorporating meat-free days into every week and offers tips for stocking a pantry and refrigerator to enable options. http://www.phoenixpubliclibrary.org/record.jsp?R=1299754 http://www.phoenixpubliclibrary.org/record.jsp?R=1679439 Shares gluten- and allergy-free recipes for meals, snacks, and special-occasion fare, in a guide for groups with varied dietary needs that includes such options as muffins, pumpkin risotto, and hot fudge cake. http://www.phoenixpubliclibrary.org/record.jsp?R=1393573 http://www.phoenixpubliclibrary.org/record.jsp?R=1383204 http://www.phoenixpubliclibrary.org/record.jsp?R=1471557 http://www.phoenixpubliclibrary.org/record.jsp?R=1368823 While it can sometimes be difficult to maintain a balanced vegetarian diet, Cooking Well: Healthy Vegetarian provides simple recipes that are as delicious as they are nutritious. With over 125 meatless recipes at your disposal, you will never tire of a complete vegetarian diet! http://www.phoenixpubliclibrary.org/record.jsp?R=1402353 http://www.phoenixpubliclibrary.org/record.jsp?R=1522471 A collection of vegetarian recipes based on freshness and seasonality, and drawn from the diverse food cultures represented in London. http://www.phoenixpubliclibrary.org/record.jsp?R=1274953 http://www.phoenixpubliclibrary.org/record.jsp?R=1306928 http://www.phoenixpubliclibrary.org/record.jsp?R=1423810 http://www.phoenixpubliclibrary.org/record.jsp?R=1275234 Approximately 150 simple vegetarian dinners-- http://www.phoenixpubliclibrary.org/record.jsp?R=1706561 http://www.phoenixpubliclibrary.org/record.jsp?R=1364457