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    	<title>Top 100 records that match your search results </title>
    	<description> Displaying the top 100 results that match your query.</description>
    	<link>http://www.phoenixpubliclibrary.org/rssapi.jsp?Re=3295&amp;N=3+4305+7265+6601</link>
  		 
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            <title>Weight loss for people who feel too much a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self.
            by Baron-Reid, Colette.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1682400</link>
            <pubDate></pubDate>
            <description>From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload, the hidden cause of unwanted weight gain.</description>
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            <title>Slim for life my insider secrets to simple, fast, and lasting weight loss
            by Michaels, Jillian.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1696354</link>
            <pubDate></pubDate>
            <description>Jillian Michaels has had a passion for fitness training that originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association, and the American Fitness Association of America.</description>
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            <title>The FastDiet lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
            by Mosley, Michael, 1957-
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1738357</link>
            <pubDate></pubDate>
            <description></description>
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            <title>The healthy home
            by Wentz, Myron.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1274597</link>
            <pubDate></pubDate>
            <description>Dr. Myron Wentz and his son Dave Wentz take listeners on a tour of a specific home for a look at the surprising health risks posed by the everyday products and behaviors of a modern family. Beginning in the bedroom and ending in the garage and backyard, listeners learn about the degenerative effects of toxins in the home and receive simple solutions to help minimize exposure without foregoing convenience.</description>
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            <title>703 how I lost more than a quarter ton and gained a life
            by Makin, Nancy, 1956-
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1132307</link>
            <pubDate></pubDate>
            <description>Nancy Makin weighed an astounding 703 pound in May 2000.  She was forty-five years old and had diabetes and heart disease.  But all that changed after a gift from her sister:  a computer.</description>
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            <title>Mindfulness meditation for pain relief [guided practices for reclaiming your body and your life]
            by Kabat-Zinn, Jon.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1046740</link>
            <pubDate></pubDate>
            <description>Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain.</description>
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            <title>Pain relief
            by Rossman, Martin L.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1110223</link>
            <pubDate></pubDate>
            <description>Dr. Martin Rossman teaches three potent, easy-to-use practices for managing and relieving pain.</description>
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            <title>Secretos de salud : ponte en forma, desintoxica tu cuerpo y alcanza equilibrio, belleza y bienestar
            by Cook, Kate, 1962-
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=991202</link>
            <pubDate></pubDate>
            <description></description>
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            <title>Core balance [boost your metabolism and lose weight for good]
            by Pick, Marcelle, 1952-
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=888028</link>
            <pubDate></pubDate>
            <description></description>
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            <title>Dr. Colberts I can do this diet
            by Colbert, Don.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=1049387</link>
            <pubDate></pubDate>
            <description>Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps listeners explore several fundamentals of weight loss, overcome specific roadblocks to weight loss, and design a program catered just for them, including snacking, cooking, eating out, and shopping.</description>
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            <title>The south beach diet supercharged [faster weight loss and better health for life]
            by Agatston, Arthur.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=772835</link>
            <pubDate></pubDate>
            <description>With this work, youll see even better results from the diet by revving up your metabolism, overcoming those frustrating weight-loss plateaus, and burning more fat and calories all day long. As millions of people worldwide will attest, the South Beach Diet is far more than a diet. Its a healthier and happier way of life.</description>
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            <title>You, staying young
            
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            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=751331</link>
            <pubDate></pubDate>
            <description>The authors make recommendations for promoting optimal health and longevity after age thirty in a reference that likens the aging process to the maintenance of city systems.</description>
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            <title>How to stop smoking and stay stopped for good
            by Riley, Gillian.
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            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=775149</link>
            <pubDate></pubDate>
            <description></description>
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            <title>Healthy at 100 [the scientifically proven secrets of the worlds healthiest and longest-lived peoples]
            by Robbins, John.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=678977</link>
            <pubDate></pubDate>
            <description></description>
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            <title>My own medicine lessons learned en route to remission
            by Kurland, Geoffrey.
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            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=695378</link>
            <pubDate></pubDate>
            <description></description>
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            <title>Release back pain acupressure &amp; gentle yoga sessions you can use anywhere
            by Gach, Michael Reed.
            </title>
            <link>http://www.phoenixpubliclibrary.org/record.jsp?R=506687</link>
            <pubDate></pubDate>
            <description></description>
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