Displaying the top 100 results that match your query. http://www.phoenixpubliclibrary.org/rssapi.jsp?Re=3295&N=3+6193 http://www.phoenixpubliclibrary.org/record.jsp?R=1278131 http://www.phoenixpubliclibrary.org/record.jsp?R=1250525 Anger is a natural response to feelings of hurt, betrayal, and embarrassment, and a reliable outlet when we feel just plain stressed out. Learn to recognize the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. http://www.phoenixpubliclibrary.org/record.jsp?R=1238987 We have all encountered angry people and each of us has, at times, felt angry. But today, anger seems to have become a more pervasive and sometimes violent presence in our lives...Kevin Fauteux presents proven strategies and practical techniques to defuse angry and potentially violent people. Defusing Angry People teaches readers the ways to manage combustible situations such as calming a verbally abusive person, not being intimidated by a bully, handling a serious threat and protecting ones self from volatile encounters...--P. [4] of cover. http://www.phoenixpubliclibrary.org/record.jsp?R=1260750 http://www.phoenixpubliclibrary.org/record.jsp?R=1133265 http://www.phoenixpubliclibrary.org/record.jsp?R=1037066 http://www.phoenixpubliclibrary.org/record.jsp?R=997148 http://www.phoenixpubliclibrary.org/record.jsp?R=1020680 http://www.phoenixpubliclibrary.org/record.jsp?R=993414 http://www.phoenixpubliclibrary.org/record.jsp?R=1017899 http://www.phoenixpubliclibrary.org/record.jsp?R=1061293 http://www.phoenixpubliclibrary.org/record.jsp?R=888951 http://www.phoenixpubliclibrary.org/record.jsp?R=747277 http://www.phoenixpubliclibrary.org/record.jsp?R=756227 http://www.phoenixpubliclibrary.org/record.jsp?R=596565 Anger, like fear, is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day-to-day lives, it undermines our health, alienates loved ones, and ruins our chances for a happy, healthy life. Now, Getting Control of Your Anger helps adults who have inherited destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on breaking the cycle of anger in yourself and your family, Dr. Robert Allan helps you discover the reasons for your anger and find more effective ways to get your core needs met. Book jacket.--BOOK JACKET. http://www.phoenixpubliclibrary.org/record.jsp?R=590869 Anger Management details the roles anger and conflict play in day-to-day interactions at home, at work, and in social environments. Real-life examples discuss anger that erupts in intimate relationships, on the road, on the job with coworkers, or when dealing with people who are rude, irritating, or intimidating. Anger Management also provides two unique sections: The first describes the psychology and behavior of predatory people; the other teaches you how to deal with situations which remaining cool under pressure can be a vital survival tactic. Anger Management is one of the most comprehensive and easy-to-follow anger-management programs available today. It is the ultimate self-help guide and an invaluable resource for corporate human resources departments in any business in which tension and conflict occur during negotiations or in customer-service interactions.--BOOK JACKET. http://www.phoenixpubliclibrary.org/record.jsp?R=689421 http://www.phoenixpubliclibrary.org/record.jsp?R=620531 http://www.phoenixpubliclibrary.org/record.jsp?R=590878 http://www.phoenixpubliclibrary.org/record.jsp?R=585414 You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and youre about to say or do something that will likely make it worse. You have an alternative. Nonviolent Communication[superscript TM] teaches us that anger serves a specific, life-enriching purpose. Its an alarm signaling that youre disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways.--BOOK JACKET. http://www.phoenixpubliclibrary.org/record.jsp?R=478821 http://www.phoenixpubliclibrary.org/record.jsp?R=542592 http://www.phoenixpubliclibrary.org/record.jsp?R=395500 Dr. Luskin has developed an accessible guide to understanding and overcoming the negative effects of anger, bitterness, and resentment. This book provides both the tools to learn how to forgive and the scientifically-proven research on the ways in which true forgiveness can lead to greater happiness. http://www.phoenixpubliclibrary.org/record.jsp?R=395508 Cursing, shouting, slamming doors, throwing things, hitting others... Acting out on anger is an unhealthy and dangerous problem that devastates schools, workplaces and homes all over the world, but it need not be so. http://www.phoenixpubliclibrary.org/record.jsp?R=611168 http://www.phoenixpubliclibrary.org/record.jsp?R=388431 Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and are caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward ones future. This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace. Enright is careful to distinguish forgiveness from pseudoforgiveness and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives. http://www.phoenixpubliclibrary.org/record.jsp?R=397368 From small-scale incidents to large-scale issues, the author of the bestselling The Verbally Abusive Relationship explains the damaging nature of control and offers insight and advice those want to break the cycle. http://www.phoenixpubliclibrary.org/record.jsp?R=398601 This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it. http://www.phoenixpubliclibrary.org/record.jsp?R=268275 http://www.phoenixpubliclibrary.org/record.jsp?R=34599