Displaying the top 100 results that match your query. http://www.phoenixpubliclibrary.org/rssapi.jsp?browse=true&Ne=6670&N=3+8030&No=100 http://www.phoenixpubliclibrary.org/record.jsp?R=1393350 Anne Buerrell presents 125 recipes, based on accessible ingredients, and includes notes and tricks to cook more efficiently. http://www.phoenixpubliclibrary.org/record.jsp?R=1393144 http://www.phoenixpubliclibrary.org/record.jsp?R=1510928 If the truth is what sets us free, what does it mean to live in a society where truth is absent? How do truth and lies in the past shape our destiny today? Through the lens of the Holocaust, Andy Andrews examines the critical need for truth in our relationships, our communities, and out government-- http://www.phoenixpubliclibrary.org/record.jsp?R=1342920 http://www.phoenixpubliclibrary.org/record.jsp?R=1383203 Lists records, superlatives, and unusual facts in the areas of fame, business, crime, the natural world, technology, war, the arts, music, fashion, and sports. http://www.phoenixpubliclibrary.org/record.jsp?R=1386247 A compendium of incredible and bizarre facts, stories, interviews and features. Includes a dramatic eight-page gatefold section presenting Ripleys first ever odditorium; a selection of choice memorabilia; informative boxes giving the scientific explanation behind some of the most incredible tales in the book; a section on the Olympic games, past and present; black and white Ripley archive photographs; and miscellaneous lists. http://www.phoenixpubliclibrary.org/record.jsp?R=1254869 Based on her personal experiences, Frankel has developed ten rules for pursuing your goals with authenticity and drive. http://www.phoenixpubliclibrary.org/record.jsp?R=1260849 Actress Eva Longoria shares one hundred of her favorite recipes, such as spicy roasted brussels sprouts and lemon lime tilapia, as well as culinary tips, personal stories, and photographs of her family and friends. http://www.phoenixpubliclibrary.org/record.jsp?R=1486642 A companion book to the popular British series about the aristocratic Crawley family and their servants offers insights into the story and characters and background information on British society in the early years of the twentieth century. http://www.phoenixpubliclibrary.org/record.jsp?R=1303739 The Academy Award-winning actress (Shakespeare in Love) and avid foodie shares a sumptuous collection of recipes and gorgeous photographs celebrating the joy of preparing food for loved ones, a passion she learned from her beloved father. http://www.phoenixpubliclibrary.org/record.jsp?R=1393778 Television celebrity Alton Brown packs a bounty of information and entertainment between the covers of his new book devoted to everything from pomegranates to pretzels, mincemeat to molasses. Features delicious recipes along with fascinating background. http://www.phoenixpubliclibrary.org/record.jsp?R=1312426 Presents practical steps that Christians can take to help change the direction of the United States through a combination of prayer and involvement in civic activities. http://www.phoenixpubliclibrary.org/record.jsp?R=1198207 The author of the book Crazy Sexy Cancer Tips takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with sass, wit and advice from the trenches, this book is a resource that puts you on the fast track to health, happiness and physical fitness. Along with help from her posse of experts, the author lays out the fundamentals of her crazy sexy diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty one day cleanse, and simple but delectable sample recipes. In it she empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches, advice that draws both on her personal experience as a cancer survivor and that of experts, she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not so healthy life. http://www.phoenixpubliclibrary.org/record.jsp?R=1058436 http://www.phoenixpubliclibrary.org/record.jsp?R=1185482 http://www.phoenixpubliclibrary.org/record.jsp?R=1164268 A television personality and fashion consultant offers a simple, accessible guidebook to help readers navigate all aspects of life. Filled with dishy stories of fashions greatest divas, behind-the-scenes glimpses of Project Runways biggest drama queens, and never-before-revealed insights into his private life, Gunn shares his personal secrets for making it work--in your career, relationships, and life. http://www.phoenixpubliclibrary.org/record.jsp?R=1054322 http://www.phoenixpubliclibrary.org/record.jsp?R=1171299 http://www.phoenixpubliclibrary.org/record.jsp?R=1278941 Interviews a number of prominent women--including comedian Susie Essman, writer and director Nora Ephron, and TV personality Joy Behar--to reveal how all women can achieve their deserved recognition and financial worth in the modern professional world. http://www.phoenixpubliclibrary.org/record.jsp?R=1100526 http://www.phoenixpubliclibrary.org/record.jsp?R=1127518 From multiple grand slam tennis champion and entrepreneur, Venus Williams, comes a book of wisdom -- in the tradition of Brian Kilmeades THE GAMES DO COUNT and Denzel Washingtons A HAND TO GUIDE ME -- on how the principles of competitive athletics translate into business success. Full of insight and knowledge from an A-list cast of politicians, CEOs and media figures, COME TO WIN is the book every aspiring professional should read-- http://www.phoenixpubliclibrary.org/record.jsp?R=1089338 Michael draws on his own life experiences to make a case that real learning happens when it all goes skidding sideways. http://www.phoenixpubliclibrary.org/record.jsp?R=1163220 http://www.phoenixpubliclibrary.org/record.jsp?R=1161464 Birnbach looks at how the old guard of natural-fiber-loving, dog-worshipping, G&T-soaked preppies adapts to the new order of the Internet, cell phones, rehab, political correctness, reality TV and ... polar fleece. http://www.phoenixpubliclibrary.org/record.jsp?R=1148579 The Power, dubbed the sequel to The Secret, is the highly anticipated follow-up revealing everything Rhonda Byrne has learned and attracted to herself since the release of The Secret in 2006. She shows how perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want comes from one positive source of power. http://www.phoenixpubliclibrary.org/record.jsp?R=1205184 Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, and life and death. Learn how to put your personal puzzle together, and dare to claim the peace that you truly deserve. http://www.phoenixpubliclibrary.org/record.jsp?R=1275048 The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. http://www.phoenixpubliclibrary.org/record.jsp?R=1172413 http://www.phoenixpubliclibrary.org/record.jsp?R=1053839 In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline. http://www.phoenixpubliclibrary.org/record.jsp?R=1199353 More relationship advice in this much anticipated follow-up to the #1 New York Times Bestseller and international sensation, Act Like a Lady, Think Like a Man-- http://www.phoenixpubliclibrary.org/record.jsp?R=1115943 Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, The Master Your Metabolism Cookbook is an invaluable resource for readers who want to make the most of their Master diet plan. http://www.phoenixpubliclibrary.org/record.jsp?R=1176317 Food Network guru Ina Garten offers simple yet appetizing dishes that save time and minimize stress in the kitchen. Featuring over 200 recipes, including everything from easy parmesan risotto and French toast bread pudding to spicy turkey meatballs. http://www.phoenixpubliclibrary.org/record.jsp?R=1170149 http://www.phoenixpubliclibrary.org/record.jsp?R=1164421 http://www.phoenixpubliclibrary.org/record.jsp?R=1176329 The #1 New York Times-bestselling author of Deceptively Delicious returns with more everyday delicious meals featuring a hidden boost of essential nutrients; more fast and easy recipes under 30 minutes; more variety, including whole grains and alternatives to processed sugars and flours; more important nutritional information from Joy Bauer and Lisa Sasson about what kids need to thrive; and more tips from other moms--inside the kitchen and out. http://www.phoenixpubliclibrary.org/record.jsp?R=1175620 http://www.phoenixpubliclibrary.org/record.jsp?R=1174322 http://www.phoenixpubliclibrary.org/record.jsp?R=1031889 Since 1997, The Four Agreements has transformed the lives of many around the world with a simple but profound message--eliminating the learned practices of agreements that go against ourselves and create needless suffering. With this sequel, readers are encouraged to recover the power of their authenticity -- to be who they really are. http://www.phoenixpubliclibrary.org/record.jsp?R=1101462 http://www.phoenixpubliclibrary.org/record.jsp?R=1163533 http://www.phoenixpubliclibrary.org/record.jsp?R=1088123 The bestselling author of Georgia Cooking in an Oklahoma Kitchen returns with this collection that highlights Southern cooking at its finest. http://www.phoenixpubliclibrary.org/record.jsp?R=1053066 http://www.phoenixpubliclibrary.org/record.jsp?R=1129795 http://www.phoenixpubliclibrary.org/record.jsp?R=1064657 Krupp shares smart, easy ways to hide arm flaps, big busts, muffin tops, back fat, Buddha belly, booty, wide hips, thunder thighs, heavy calves--and thats only half the chapters. She also looks at special problems like how not to look fat in work-out gear, evening wear and even in a swimsuit! http://www.phoenixpubliclibrary.org/record.jsp?R=1133017 Tony Hsieh--the widely-admired CEO of on-line shoe retailer, Zappos--explains how he created a unique culture and commitment to service that aims to improve the lives of its employees, customers, vendors and backers. Even better, he shows how creating happiness and record results go hand-in-hand. http://www.phoenixpubliclibrary.org/record.jsp?R=1188996 A lavishly illustrated personal tour of the great stars homes and collections. The book contains many of Streisands own photographs of the rooms she has decorated, the furniture and art she has collected, and the ravishing gardens she has planted on her land on the California coast. http://www.phoenixpubliclibrary.org/record.jsp?R=1115941 Composer, musician, and philanthropist Peter Buffett, son of billionaire investor Warren Buffett, says that the only real inheritance handed down from his parents was a philosophy: Forge your own path in life. It is a creed that has allowed him to follow his own passions, establish his own identity, and reap his own successes. Todays society, Buffett posits, has begun to replace a work ethic, relishing what you do, with a wealth ethic, honoring the payoff instead of the process. Yet, by focusing more on substance and less on reward, we can open doors of opportunity and strive toward a greater sense of fulfillment. Our journey in life rarely follows a straight line but is often met with false starts, crises, and blunders. How we push through and persevere is where we begin to create the life of our dreams--from discovering our vocations, to living out our bliss, to giving back to others.--From publisher description. http://www.phoenixpubliclibrary.org/record.jsp?R=1164250 Cake pops are candy-covered little cakes on a stick, which vary from decorated balls to more ambitious shapes such as monkeys, baby chicks, ice cream cones, and a variety of holiday designs. http://www.phoenixpubliclibrary.org/record.jsp?R=1175706 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Willimason refers to as conscious weight loss. Addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your Divine perfection. This forgetfulness has confused not only your mind but also your body .... As your mind reclaims its spiritual intelligence, your body will reclaim its natural inteligence as well ... A deep, sacred journey, ... you will learn to shift your relationship with yourself--and your body-- from one of fear to one of love. http://www.phoenixpubliclibrary.org/record.jsp?R=1486664 Drawing heartbreaking beauty out of the simplest of details, Ann Voskamp invites you into her grace--bathed life of farming, parenting, and writing--and deeper still into your own life. Here you will discover a way of seeing that opens your eyes to ordinary amazing grace, a way of living that is fully alive, and a way of becoming present to God that brings you deep and lasting joy. http://www.phoenixpubliclibrary.org/record.jsp?R=1088363 The ESPN comedy team presents an offbeat list of sports rules to live by, in a treasury of provocative ideas and proclamations culled from their top-rated morning show. http://www.phoenixpubliclibrary.org/record.jsp?R=1189360 With her special brand of humor, Sedaris shows how to make popular crafts, such as crab-claw roach clips, tinfoil balls, and crepe-paper moccasins; how to remember which kind of glue to use with which material; how to create your own craft room and avoid the most common crafting accidents; and, how to cook your own edible crafts, from a Crafty Candle Salad to Sugar Skulls, and many more recipes. http://www.phoenixpubliclibrary.org/record.jsp?R=1185470 A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes--Cover. http://www.phoenixpubliclibrary.org/record.jsp?R=1114278 http://www.phoenixpubliclibrary.org/record.jsp?R=1059288 http://www.phoenixpubliclibrary.org/record.jsp?R=1037767 From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet youll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more. http://www.phoenixpubliclibrary.org/record.jsp?R=1190475 http://www.phoenixpubliclibrary.org/record.jsp?R=1211972 Following the success of Flat Belly Diet, author Cynthia Sass offers a new weight loss plan that promises rapid weight loss, satiety, and quick body stabilization, freeing you from cravings and unhealthy eating habits. The program starts with the 5-day Fast Forward plan that ends erratic eating by focusing on five simple foods--spinach, almonds, raspberries, eggs, and yogurt (or vegan-friendly alternatives)--eaten in a variety of combinations. These first 5 days promise up to 7 pounds of weight loss. Each of the five foods is low in calories yet loaded with nutrients and natural satiety-boosters, which allows you to detox from junk foods without feeling deprived. The remaining 25 days of the diet are packed with foods that offer maximum fat-burning, improving metabolism while unlocking the secret to the bodys satiety center with foods that the latest research shows turn on the bodys Im full signal. As in Flat Belly Diet, all of the meals for the full 30-day program are created for you and are fully interchangeable. As an added feature, vegan and vegetarian options are covered so the plan can be adapted to fit any lifestyle-- http://www.phoenixpubliclibrary.org/record.jsp?R=1188994 http://www.phoenixpubliclibrary.org/record.jsp?R=1055868 Supported by lots of research, the diet includes those foods Mom encouraged us to eat--veggies, fruits, and whole grains. Features 4-color text and a sustainable diet that includes workable steps and many food choices. http://www.phoenixpubliclibrary.org/record.jsp?R=1161317 Outlines a program for reversing the signs of aging, improving overall life quality, and maintaining youthful skin through strategic nutritional and lifestyle practices. http://www.phoenixpubliclibrary.org/record.jsp?R=1114283 When Brad Meltzer welcomed his first child into the world, he started keeping a list of heroes whose virtues and talents he wanted his son to share when he grew up. Heroes for my son is a collection of 52 extraordinary men and women, some celebrated across the globe and some lesser-known, but each in their own right a hero. The book will include short vignettes, quotations, and black and white photos of each hero. http://www.phoenixpubliclibrary.org/record.jsp?R=1200063 The best-selling author and former star of Threes Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40. http://www.phoenixpubliclibrary.org/record.jsp?R=1154818 http://www.phoenixpubliclibrary.org/record.jsp?R=1172367 Beck makes the case that when youre traveling in the wrong direction, slight course corrections wont cut it. He exposes the idea of transformation for the progressive smokescreen that it is, while maintaining that a return to individual rights, an uncompromising adherence to the Constitution, and a complete rethinking about the role of government in a free society is the only way forward. http://www.phoenixpubliclibrary.org/record.jsp?R=979788 Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. oull learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. http://www.phoenixpubliclibrary.org/record.jsp?R=1034216 Forget the old concept of retirement and the rest of the deferred-life plan--there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, here is the blueprint. This step-by-step guide to luxury lifestyle design teaches: how Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week; how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want; how blue-chip escape artists travel the world without quitting their jobs; how to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist; how to trade a long-haul career for short work bursts and frequent mini-retirements.--From publisher description. http://www.phoenixpubliclibrary.org/record.jsp?R=988971 The winner of The Ultimate Fighter, the mixed-martial arts reality show, demonstrates to readers that being a fighter takes more than simply an adrenaline rush--it takes focus, a little cunning, and the intelligence to know that the best way to avoid serious injury is to stay away from Rampage Jacksons right hand, bro. http://www.phoenixpubliclibrary.org/record.jsp?R=839399 Super Bowl-winning coach and #1 New York Times best selling author Tony Dungy reveals lessons on achieving significance that he has learned from his remarkable parents, his athletic and coaching career, his mentors, and his journey with God. A particular focus of the book: what it means to be a man of significance in a culture that is offering young men few positive role models. http://www.phoenixpubliclibrary.org/record.jsp?R=1015905 Invaluable lessons, secrets, tips and tricks--as well as charming personal anecdotes--accompany recipes for such classics as the best fried chicken, beef Stroganoff, roasted spring leg of lamb, hamburger, the crispiest fried fish, chicken soup with dumplings, potato hash with bacon and melted onions, and superlative grilled cheese sandwiches, apple fritters, buttermilk biscuits, relishes and pickles, cherry pie--200 recipes in all. http://www.phoenixpubliclibrary.org/record.jsp?R=1017903 Shares a message of hope and inspiration for using ones faith as a cornerstone to build a happy, secure, and fulfilled life. http://www.phoenixpubliclibrary.org/record.jsp?R=1003349 A simple, proven approach to improve accountability and your companys bottom line. http://www.phoenixpubliclibrary.org/record.jsp?R=831679 The Minimalist columnist and author of How to Cook Everything outlines an eating plan that is comprised of environmentally responsible choices, in a guide that shares insight into the risks associated with livestock production. http://www.phoenixpubliclibrary.org/record.jsp?R=1007170 http://www.phoenixpubliclibrary.org/record.jsp?R=831410 America has lost millions of pounds following Dr. Ian Smiths Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is a program of four-day modules: Induction (detox/cleansing); Transition (to reintroduce all food groups); Protein Stretch (to avoid plateaus); Smooth (allowing some formerly forbidden foods like pizza and French fries); Push (the sprint just before the final stretch, back to a stricter eating plan); Pace (a comfortable module to catch your breath); and Vigorous (to lose those last few pounds). You can follow it straight through, or you can customize your own program. After the first two modules, you can do the remaining five in whichever order suits your schedule or preferences or you can repeat modules. Includes over sixty recipes and a snack list.--From publisher description. http://www.phoenixpubliclibrary.org/record.jsp?R=832028 http://www.phoenixpubliclibrary.org/record.jsp?R=1201514 Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. Dont even consider keeping up with the Joneses, Ramsey declares in his typically candid style. Theyre broke! This book isnt theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you--Publishers description. http://www.phoenixpubliclibrary.org/record.jsp?R=830686 http://www.phoenixpubliclibrary.org/record.jsp?R=1037513 From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you cant do. http://www.phoenixpubliclibrary.org/record.jsp?R=1018978 http://www.phoenixpubliclibrary.org/record.jsp?R=942925 A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals. http://www.phoenixpubliclibrary.org/record.jsp?R=983001 Husband-and-wife team Pat and Gina Neely, hosts of their own Food Network show and proprietors of the celebrated Memphis and Nashville eateries, Neelys Bar-B-Que, share more than 120 mouthwatering, tried-and-true southern recipes including many of their signature dishes: barbecue deviled eggs, Florida coast pickled shrimp, Pats wings of fire, Ginas collard greens, Grandma Jeans potato salad, Nanas Southern gumbo, Memphis-sized pulled pork sandwiches with slaw, get yo man chicken, and sock-it-to-me cake. http://www.phoenixpubliclibrary.org/record.jsp?R=1003915 Explains how the body is a reflection of the mind, inviting readers to satisfy their desires in a life rich with joy and meaning, and guiding them step-by-step through their renewal process. http://www.phoenixpubliclibrary.org/record.jsp?R=804941 New York Times-bestselling author McGraw reclaims what it means to be, act, and feel young, showing women how to live a vibrant life of meaning and satisfaction at any age. http://www.phoenixpubliclibrary.org/record.jsp?R=963142 http://www.phoenixpubliclibrary.org/record.jsp?R=1009641 http://www.phoenixpubliclibrary.org/record.jsp?R=979780 Disregard the myth of the lone professional-- the real path to success in your work and in your life is through creating an inner circle of lifeline relationships -- deep, close relationships with a few key trusted individuals. http://www.phoenixpubliclibrary.org/record.jsp?R=1049398 From the bestselling author of The Omnivores Dilemma and In Defense of Food comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health). http://www.phoenixpubliclibrary.org/record.jsp?R=985593 In this blend of fiction, allegory, and inspiration, Andrews tells the story of Jones--a mysterious man who shows up when things look the darkest for the people of Orange Beach, Alabama, and whose unique gift of noticing things that others miss helps us understand why things happen and what we can do about it. http://www.phoenixpubliclibrary.org/record.jsp?R=981409 Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones. http://www.phoenixpubliclibrary.org/record.jsp?R=1037196 http://www.phoenixpubliclibrary.org/record.jsp?R=789423 http://www.phoenixpubliclibrary.org/record.jsp?R=1011454 Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy. http://www.phoenixpubliclibrary.org/record.jsp?R=1009548 Best-selling author Jim Cramer offers advice on how to put your investments back on track to recover from the financial debacle of 2008-2009. http://www.phoenixpubliclibrary.org/record.jsp?R=830685 Renowned economic forecaster Harry S. Dent, Jr., explains that by 2010 rising oil prices and peaking generational spending will lead to a more severe downtrend for the global economy and individual investors alike. He outlines the critical issues that will face us and offers long- and short-term tactics for weathering the storm. http://www.phoenixpubliclibrary.org/record.jsp?R=1037819 A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor. http://www.phoenixpubliclibrary.org/record.jsp?R=1009607 http://www.phoenixpubliclibrary.org/record.jsp?R=1010752 http://www.phoenixpubliclibrary.org/record.jsp?R=993691 http://www.phoenixpubliclibrary.org/record.jsp?R=986335 In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten--where to find it, how to read food labels--to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.