Displaying the top 100 results that match your query. http://www.phoenixpubliclibrary.org/rssapi.jsp?browse=true&Ne=7107&N=3+8030 http://www.phoenixpubliclibrary.org/record.jsp?R=1730932 http://www.phoenixpubliclibrary.org/record.jsp?R=1713206 The basketball player, coach, and ESPN analyst examines his life and career through the prism of toughness, which he explains comes from discipline, a team-oriented mind-set, and belief in oneself. http://www.phoenixpubliclibrary.org/record.jsp?R=1706045 The head coach of the New York Giants describes how the principles that apply on the field--including preparation, focus, consistency, and hard work--can also lead to success in other endeavors. http://www.phoenixpubliclibrary.org/record.jsp?R=1674983 http://www.phoenixpubliclibrary.org/record.jsp?R=1704159 Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimers disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimers disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus. The plan includes information on: The best foods to increase cognitive function and boost folate, vitamin B6, and vitamin B12 ; The dangers dairy products and meats may have on memory ; The role alcohol plays in Alzheimers risk ; The latest research on certain toxic metals, like aluminums found in cookware, soda cans, and common antacids ; Plus, 50-75 recipes and timesaving kitchen tips. http://www.phoenixpubliclibrary.org/record.jsp?R=1682773 This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie--and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones. http://www.phoenixpubliclibrary.org/record.jsp?R=1675065 Robert Lustigs 90-minute YouTube video Sugar: The Bitter Truth, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove a calorie is NOT a calorie, and takes that science to its logical conclusion to improve health worldwide-- http://www.phoenixpubliclibrary.org/record.jsp?R=1674982 http://www.phoenixpubliclibrary.org/record.jsp?R=1714031 http://www.phoenixpubliclibrary.org/record.jsp?R=1731012 In this work the author examines the nature of habits and provides guidance for listeners seeking to break bad habits. She argues that any immediate gratification gained from bad habits is outweighed by the spiritual toll they take on an individual. Here, she introduces fourteen fulfilling habits that she suggests using to replace the bad ones. She explains that by implementing the good habits, listeners will become spiritually fulfilled and will have no use for bad habits. http://www.phoenixpubliclibrary.org/record.jsp?R=1679209 More than 100 of the worlds top experts interviewed by [Christopher Kennedy] Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency through self-assessments and symptom lists and how to determine which treatments will work best for you--Flap p. 1 of dust jacket. http://www.phoenixpubliclibrary.org/record.jsp?R=1715382 The authors introduce a four-step process designed to counteract the biases that inevitably creep into the decision-making process. http://www.phoenixpubliclibrary.org/record.jsp?R=1713888 http://www.phoenixpubliclibrary.org/record.jsp?R=1695684 Manology is a guide to regaining your relationship confidence and weeding out the cheaters, manipulators, and pimps from the good men. Just follow Tyrese and Revs advice and finally understand the reasons behind your mans actions. Some mens behavior cant be changed, but its better to face the truth. No matter how painful or distressing that truth might be, if you know it, you can confront it and move past it.--Dust jacket. http://www.phoenixpubliclibrary.org/record.jsp?R=1696381 http://www.phoenixpubliclibrary.org/record.jsp?R=1453990 This book is a personal and inspirational memoir from the author, an Emmy and Oscar winner that is focused on her transformation as she embraced a healthy lifestyle and lost over eighty pounds. Soulful and sultry, she wowed the world with her powerful voice in American Idols third season, and then took Hollywood by storm with a star turn in Dreamgirls that won her an Oscar for Best Supporting Actress. But before we knew her as an American Idol standout, Jennifer was singing in her church choir in the Southside of Chicago. This memoir tells the story of Jennifers meteoric rise from American Idol to Dreamgirls to her amazing weight loss on the Weight Watchers diet plan. With the Weight Watchers brand endorsing her, Jennifer gives her fans tips for embracing a healthy lifestyle in order to lose weight and reclaim their bodies. Full of stories from her American Idol days, her experience acting in Dreamgirls, and how her son inspired her to want to live healthfully, this book is for her fans and an inspiration for anyone struggling with weight issues. http://www.phoenixpubliclibrary.org/record.jsp?R=1487274 This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilledis designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible--and all things means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes--all of them--can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See--with a capital S--that you are divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination! http://www.phoenixpubliclibrary.org/record.jsp?R=1481937 From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit. http://www.phoenixpubliclibrary.org/record.jsp?R=1624174 From togas to Crocs, beloved fashion guru Tim Gunn presents the fascinating and exhaustive history of every item of clothing and accessory ever worn. In his new, authoritative, witty Fashion Bible, he traces the origins of everything in your closet from its earliest incarnation to the present day. http://www.phoenixpubliclibrary.org/record.jsp?R=1668362 The long-awaited cookbook from the food blogging phenom, Deb Perelman -- home cook, mom, photographer, and celebrated author of SmittenKitchen.com. -- http://www.phoenixpubliclibrary.org/record.jsp?R=1273768 http://www.phoenixpubliclibrary.org/record.jsp?R=1576904 Bob Harper, superstar trainer and co-host of NBCs reality show The Biggest Loser, distills his knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a months worth of menu plans and more than 90 rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny. http://www.phoenixpubliclibrary.org/record.jsp?R=1682785 Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. http://www.phoenixpubliclibrary.org/record.jsp?R=1693083 http://www.phoenixpubliclibrary.org/record.jsp?R=1477036 An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABCs Extreme makeover: weight loss edition. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a persons lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals-- http://www.phoenixpubliclibrary.org/record.jsp?R=1668365 Ina Garten, Food Network star, takes easy a step further, sharing her secrets for pulling off deeply satisfying meals that will appeal to almost anyone. Recipes include: Dukes Cosmopolitans, hot smoked salmon, lobster & potato salad, elegant slow-roasted filet of beef with basil parmesan mayonnaise and show-stopping seared scallops & potato celery root puree, sticky toffee date cake with bourbon glaze and salted caramel brownies. http://www.phoenixpubliclibrary.org/record.jsp?R=1647832 The author, the style savant cohost of TLCs What Not to Wear examines the universal obstacles all women, including herself, put in their way. With her unique talent for seeing past disastrous wardrobes to the core emotional issues that caused these sartorial crises, she has transformed not only the looks but also the lives of hundreds of guests who have appeared on What Not to Wear. Now for the first time in print, she not only shares the principles of how to dress well, and why you should, but also examines the reasons why so many women dont. She moves beyond the often intimidating seasonal trends of fashion, which so often leave women feeling inadequate and judgmental about their own bodies, to the more valuable and enduring concept of style: a way to dress that enhances and celebrates who they really are. And she turns that expert X-ray insight on herself. Like the women shes transformed, she has plenty of emotional baggage. At eleven, she suffered from severe psoriasis that left her with permanent physical and mental scars. During college, she became anorexic on a misguided quest for perfection. By the time she joined the staff at Vogue, her weight had doubled from binge eating. Although self-esteem and self-consciousness nearly sabotaged a promising career, she learned the hard way that we wear our insecurities every day. It wasnt until she found the self-confidence to develop a strong personal style that she finally became comfortable in her skin. In this book she shares her own often painful history and her philosophy of the healing power of personal style, illustrating it with a series of detailed start-overs with eight real women, demonstrating how personal style helps them overcome the emotional obstacles we all face. For anyone who has ever despaired of finding the right clothes, or even taking an objective assessment in a full-length mirror, this book is a guide to finding the expression of your truest self. http://www.phoenixpubliclibrary.org/record.jsp?R=1568185 From the #1 New York Times bestselling author of Running With Scissors comes a groundbreaking book that explores how to survive the un-survivable and will challenge your notion of self-help books. http://www.phoenixpubliclibrary.org/record.jsp?R=1568380 Dubbed a health pioneer by the Wall Street Journal and called crazy smart by Dr. Mehmet Oz, Suzanne Somers has repeatedly opened up new terrain to health seekers worldwide. And now, with Bombshell, she does it again. Acting like your personal medical detective, she has found the most advanced scientists, doctors, and health professionals and gotten them to share jaw-dropping advances that will stop deterioration and set you on the path to restoration and healthy longevity. http://www.phoenixpubliclibrary.org/record.jsp?R=1623804 Based on twelve years of research, thought leader Dr. Bren Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. http://www.phoenixpubliclibrary.org/record.jsp?R=1647830 Calling on groundbreaking science and cutting-edge nutrition advances, Editor-in-Chief Liz Vaccariello and her team at Readers Digest have analyzed and condensed decades of research into one easy-to-use plan. This simple 21-day program includes: a 4-day Fast Release phase to jump-start weight loss; 13 fat-releasing foods that make shedding pounds easier; 50 recipes packed with hunger-fighting nutrients; meal plans designed for your lifestyle; and inspiring stories and practical advice from the real-life testers, who lost up to 26 pounds in 3 weeks.--From publisher description. http://www.phoenixpubliclibrary.org/record.jsp?R=1544337 Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program. http://www.phoenixpubliclibrary.org/record.jsp?R=1674413 http://www.phoenixpubliclibrary.org/record.jsp?R=1559030 What if Darth Vader took an active role in raising his son? What if Luke, I am your father was just a stern admonishment from an annoyed dad? In this hilarious and sweet comic reimagining, Darth Vader is a dad like any other-- except with all the baggage of being the Dark Lord of the Sith. Celebrated artist Jeffrey Browns delightful illustrations give classic Star Wars moments a fresh twist, presenting the trials and joys of parenting through the lens of a galaxy far, far away. Life lessons include lightsaber batting practice, using the Force to raid the cookie jar, Take Your Child to Work Day on the Death Star (Er, he looks just like you, Lord Vader!), and the special bond shared between any father and son -- from publishers web site. http://www.phoenixpubliclibrary.org/record.jsp?R=1645550 http://www.phoenixpubliclibrary.org/record.jsp?R=1476637 Using brilliantly simple math that illuminates universal emotional truths, Emotional Equations crystallizes some of lifes toughest challenges into manageable facets that readers can see clearly--and bits they can control. Popular motivational speaker and bestselling author Chip Conley has created an exciting, new, immediately accessible visual lexicon for mastering the age of uncertainty. Making mathematics out of emotions may seem a counterintuitive idea, but its an inspiring and incredibly effective one in Chip Conleys hands. When Conley, dynamic author of the bestselling Peak, suffered a series of tragedies, he began using what he came to call Emotional Equations (like Joy = Love - Fear) to help him focus on the variables in life that he could deal with, rather than ruminating on the unchangeable constants he couldnt, like the bad economy, death, and taxes. Now this award-winning entrepreneur shares his amazing new self-help paradigm with the rest of us. Emotional Equations offers an immediately understandable means of identifying the elements in our lives that we can change, those we cant, and how they interact to create the emotions that define us and can help or hurt our progress through life. Equations like Despair = Suffering - Meaning and Happiness = Wanting What You Have/Having What You Want (Which Chip presented at the prestigious TED conference) have been reviewed for mathematical and psychological accuracy by experts. Conley shows how to solve them through life examples and stories of inspiring people and role models who have worked them through in their own lives. In these turbulent times, when so many are trying to become superhuman to deal with our own and the worlds problems, Emotional Equations arms readers with effective formulas for becoming super human beings-- http://www.phoenixpubliclibrary.org/record.jsp?R=1679237 http://www.phoenixpubliclibrary.org/record.jsp?R=1657473 http://www.phoenixpubliclibrary.org/record.jsp?R=1646962 A leadership expert describes principles that help increase personal development and growth, explaining how to see existing value while still adding more and how to eliminate the tension between ones present state and goals. http://www.phoenixpubliclibrary.org/record.jsp?R=1482133 Written by a physician, this is a work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life. After considering the discoveries that have led to progress in treating some diseases, the author asked an essential question: Why arent we better at curing illnesses like cancer? Based on his research and the clinical trials he has conducted at the nations leading medical centers, he came to the realization that weve been approaching medicine from a faulty perspective, and the best way to prevent and combat maladies like cancer, heart disease, autoimmune disorders, and neurodegeneration is to first embrace a totally new view of the human body. This book asks readers to reconsider everything they think they know about health and give up believing many myths that may actually be causing them harm and decreasing longevity. These myths revolve around a spectrum of misconceptions, from the benefits of vitamins and supplements to the role of DNA in ones fate. In attempting to reduce our understanding of ailments to a mutation, germ, or deficiency, he proves we have forgotten that the body is a complex system. He presents a systemic picture of the bodys vast mechanisms that drive it either toward or away from sickness, empowering readers to take charge of their individual health in very personal, customized ways theyve never imagined before. Along the way, he offers insights and access to new technologies that promise to transform medicine in our generation. He also shows that there is no right answer in health decisions. This is a radically different approach that will not only change how we care for ourselves, but also how we develop the next generation of treatments and cures. It represents a dramatic departure from orthodox thinking that promises to revolutionize our quest for long, healthy lives. http://www.phoenixpubliclibrary.org/record.jsp?R=1681535 Building upon Timothy Ferrisss internationally successful 4-hour franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferrisss fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice. http://www.phoenixpubliclibrary.org/record.jsp?R=1518774 http://www.phoenixpubliclibrary.org/record.jsp?R=1668706 http://www.phoenixpubliclibrary.org/record.jsp?R=1668340 MY YEAR IN MEALS will give fans a glimpse into Rachaels own kitchen diary--what she herself cooked for her family for one whole year. From everyday meals to complicated culinary feats and meals she ate while traveling, this book will offer a side of Rachael youve never seen before. Rachael has you covered for breakfast, lunch and dinner--from a Provence Frittata with Cheesy Ciabatta Bread, mouthwatering Lemon Pesto Spaghetti, Truffle Garganelli, to French Onion French Bread Pizza. And for the first time ever, Rachaels husband and manager John Cusimano will be contributing to the book with a section devoted to his personal delicious cocktail recipes including the Fruita de Bosca (featuring blackberries, agave syrup, and fresh mint), the Strawberry Velvet (featuring honey liqueur, strawberries and lime) and the Ginger Mule (featuring ginger beer, agave syrup and gin). The book will also include Rachaels personal photos of the food she cooked throughout the year-- http://www.phoenixpubliclibrary.org/record.jsp?R=1673057 Poems penned by cats reveal their every desire, their every conflict, and their every moment of neurotic genius. http://www.phoenixpubliclibrary.org/record.jsp?R=1476899 http://www.phoenixpubliclibrary.org/record.jsp?R=1554179 Freston shows you a radically effective approach to positive change, with an incredibly easy 30-day plan to transform your health. By setting an intention for what you want, and then nudging yourself ever so gently in that direction, you can make choices that are delicious, filling, and supportive of your weight-loss goals. http://www.phoenixpubliclibrary.org/record.jsp?R=1624239 In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place--and goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. http://www.phoenixpubliclibrary.org/record.jsp?R=1568370 http://www.phoenixpubliclibrary.org/record.jsp?R=1566534 In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body--overwhelmed by the malignant cells spreading throughout her system--began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth. and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks. without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone elses expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself. and that there are miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, being love, and the true magnificence of each and every human being!This is a book that definitely makes the case that we are spiritual beings having a human experience. and that we are all One!-- http://www.phoenixpubliclibrary.org/record.jsp?R=1613393 http://www.phoenixpubliclibrary.org/record.jsp?R=1582853 Presents a new outlook on therapy that utilizes a new set of tools that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy. http://www.phoenixpubliclibrary.org/record.jsp?R=1568255 http://www.phoenixpubliclibrary.org/record.jsp?R=1679427 In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. http://www.phoenixpubliclibrary.org/record.jsp?R=1711686 The game of life has changed, so its time to throw out the old rule book and start studying the new one! Dr. Phils new book, Life Code: The New Rules for Winning in the Real World, tells you the ugly truth about the users, abusers, and other bad guys in life, and reveals the secrets of how they think and how they could exploit you. Dr. Phil explains the Evil Eight, identifying characteristics that you should always look out for. Plus, dont miss the Nefarious 15--tactics from the Evil Eights playbook youre going to want to know about! And, learn the Sweet 16--what successful people consistently do to win in the real world. Get ready to win big and be the star in your own life!--Publisher description. http://www.phoenixpubliclibrary.org/record.jsp?R=1545612 http://www.phoenixpubliclibrary.org/record.jsp?R=1608953 Akin to The Last Lecture in its revelatory perspective following life-altering events, How Will You Measure Your Life? presents a set of personal guidelines that have helped the author find meaning and happiness in his life. http://www.phoenixpubliclibrary.org/record.jsp?R=1510375 http://www.phoenixpubliclibrary.org/record.jsp?R=1623798 http://www.phoenixpubliclibrary.org/record.jsp?R=1510404 The strongest energy always wins. Thats it! Thats the key to moving from your current situation, any situation, into the life youve always wanted. Yes! Energy presents the power of the Energy Equation, which you can employ to attract abundance to all areas of your life. This formula can help you lead your life to achieve financial freedom; center your actions around a spiritual core of certainty and confidence; up-shift your attitude into consistent optimism; commit to engage with others at the highest, most satisfying levels; create the enterprise youve always envisioned; and dust off your dreams. Best-selling author and entrepreneurial speaker Loral Langemeier developed this simple and straightforward methodology, which is revealed explicitly in these pages, because she needed it herself. Knocked to her knees more than a few times on her true-grit journey from farm girl to multimillionaire, she knows what its like to hit obstacles hard. Yet despite the blows, she still stands, and she still delivers. So, if you want to learn how to tap into infinite, productive energy; extreme optimism; and calming, clarifying spirituality to improve your life in any way. this is the book for you! Harness the Energy Equation and supercharge your life!-- http://www.phoenixpubliclibrary.org/record.jsp?R=1674980 The New York Times bestselling author of Eat to Live and Super Immunity and one of the countrys leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes--without drugs. http://www.phoenixpubliclibrary.org/record.jsp?R=1568522 In the hyper-connected, hyper-digitized world in which we are living, the time has come to revise Abraham Maslows classic hierarchy of needs--a pyramid of human drives that places the basic needs of safety and sustenance at the bottom. Burchard, a world-renowned motivational speaker and bestselling author, makes a compelling case that its time for an entirely new approach to understanding what drives human ambition and achievement today; its time to change the conversation about what it takes to succeed and feel alive and fulfilled in a stressful, chaotic, distracted world. In The Charge: Activating the 10 Human Drives that Make You Feel Alive, Burchard, using pioneering studies from the fields of positive psychology and neuroscience, as well as great stories from his own experience, identifies the ten simple drives of human emotion and happiness: Control, Competence, Congruence, Caring, Connection, Change, Challenge, Creative expression, Contribution, and Consciousness. The Charge provides the keys to understanding and activating these drives in clear and concrete ways that will inspire and help everyone find the one thing we all are searching for: more life in our lives. http://www.phoenixpubliclibrary.org/record.jsp?R=1675418 Contains thousands of records that span every field of human and non-human endeavors, including science and technology, animals, sports, geography, arts and entertainment, education, hobbies and pastimes, unusual rituals, and many others. Guinness World Records 2013 is crammed with new and updated records, and never-before-seen photography. http://www.phoenixpubliclibrary.org/record.jsp?R=1658564 http://www.phoenixpubliclibrary.org/record.jsp?R=1668740 Chopra and Tanzi show readers how, through a persons increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations and become a gateway for achieving health, happiness, and spiritual growth. http://www.phoenixpubliclibrary.org/record.jsp?R=1476992 http://www.phoenixpubliclibrary.org/record.jsp?R=1671194 A collection of 120 recipes exploring the flavors of Jerusalem from the New York Times bestselling author of Plenty, one of the most lauded cookbooks of 2011. In Jerusalem, Yotam Ottolenghi re-teams with his friend (and the co-owner of his restaurants) Sami Tamimi. Together they explore the vibrant cuisine of their home city--with its diverse Muslim, Jewish, Arab, Christian, and Armenian communities. Both men were born in Jerusalem in the same year--Tamimi on the Arab east side and Ottolenghi in the Jewish west. This cookbook offers recipes from their unique cross-cultural perspectives including Charred Baby Okra with Tomato and Preserved Lemon, Braised Lamb Meatballs with Sour Cherries, and Clementine and Almond Cake. With five bustling restaurants in London and two stellar cookbooks, Ottolenghi is one of the most respected chefs in the world; Jerusalem is his most personal, original, and beautiful cookbook yet-- http://www.phoenixpubliclibrary.org/record.jsp?R=1660433 The Chronicles of Downton Abbey, carefully pieced together at the heart and hearth of the ancestral home of the Crawleys, takes readers deeper into the story of every important member of the Downton estate.This lavish, entirely new book focuses on each character individually, examining their motivations, their actions, and the inspirations behind them.-- http://www.phoenixpubliclibrary.org/record.jsp?R=1668121 In this radical new approach to home cooking, science is used to explain what goes on in the kitchen. Unlike other food science books, this is a direct and practical connection between the science and the cooking divided into 50 core principles. http://www.phoenixpubliclibrary.org/record.jsp?R=1152542 http://www.phoenixpubliclibrary.org/record.jsp?R=1252864 http://www.phoenixpubliclibrary.org/record.jsp?R=1358646 Aftershock warns of a very different economic future from what most people think. The full impact of the recent bubble pop will create far more problems than we have now, especially for the dollar, and will push home prices and stocks even lower. Unlike most books that try to explain our economic troubles, Aftershock goes beyond the outdated notion of market cycles to help readers clearly recognize and quickly respond to the rapidly evolving economy. Things are not going back to how they were before. Instead, we are moving through uncharted territory, with new challenges and opportunities few people anticipate. Aftershock shows readers how to seek safety and profits in these evolving economic conditions. Specifically, the book will: Show readers how to protect assets, businesses, and jobs before and during the coming second wave of the financial meltdown Provide clear and accurate advice on how to profit from the collapsing bubbles Offer focused guidance regarding real estate, which will continue to be a pressing concern for many readers -- http://www.phoenixpubliclibrary.org/record.jsp?R=1431720 In this book of original, behind-the-scenes photographs, an acclaimed photographer follows the superstar during one year of her life, from Lollapalooza through the final show of her Monster Ball tour. http://www.phoenixpubliclibrary.org/record.jsp?R=1260849 Actress Eva Longoria shares one hundred of her favorite recipes, such as spicy roasted brussels sprouts and lemon lime tilapia, as well as culinary tips, personal stories, and photographs of her family and friends. http://www.phoenixpubliclibrary.org/record.jsp?R=1393603 http://www.phoenixpubliclibrary.org/record.jsp?R=1342920 http://www.phoenixpubliclibrary.org/record.jsp?R=1393613 http://www.phoenixpubliclibrary.org/record.jsp?R=1261116 Actor, singer, songwriter Gibson writes about his personal experiences paired with reflective questions based on his extremely popular blog piece, The Love Circle. http://www.phoenixpubliclibrary.org/record.jsp?R=1393736 For the first time ever, the legendary chef collects and updates the best recipes from his six-decade career. With a searchable DVD demonstrating every technique a cook will ever need. In his more than sixty years as a chef, Jacques Pepin has earned a reputation as a champion of simplicity. His recipes are classics. They find the shortest, surest route to flavor, avoiding complicated techniques. Now, in a book that celebrates his life in food, the worlds most famous cooking teacher winnows his favorite recipes from the thousands he has created, streamlining them even further. They include Onion Soup Lyonnaise-Style, which Jacques enjoyed as a young chef while bar-crawling in Paris; Linguine with Clam Sauce and Vegetables, a frequent dinner chez Jacques; Grilled Chicken with Tarragon Butter, which he makes indoors in winter and outdoors in summer; Five-Peppercorn Steak, his spin on a bistro classic; Memes Apple Tart, which his mother made every day in her Lyon restaurant; and Warm Chocolate Fondue Souffle, part cake, part pudding, part souffle, and pure bliss. Essential Pepin spans the many styles of Jacquess cooking: homey country French, haute cuisine, fast food Jacques-style, and fresh contemporary American dishes. Many of the recipes are globally inspired, from Mexico, across Europe, or the Far East. In the accompanying searchable DVD, Jacques shines as a teacher, as he demonstrates all the techniques a cook needs to know. This truly is the essential Pepin. -- http://www.phoenixpubliclibrary.org/record.jsp?R=1392647 The title comes from research that shows people are happiest on Fridays. In this book the author writes how we can generate this level of contentment and joy every day of the week. Known as a man who maintains a constant positive outlook in spite of circumstances, he has described this message as a core theme of his ministry. Combining his personal experiences with scriptural insights and principles for true happiness, he shows readers how every day can hold the same promise and opportunities for pure joy that they experience at five oclock on Friday. http://www.phoenixpubliclibrary.org/record.jsp?R=1392484 A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. http://www.phoenixpubliclibrary.org/record.jsp?R=1374530 http://www.phoenixpubliclibrary.org/record.jsp?R=1386247 A compendium of incredible and bizarre facts, stories, interviews and features. Includes a dramatic eight-page gatefold section presenting Ripleys first ever odditorium; a selection of choice memorabilia; informative boxes giving the scientific explanation behind some of the most incredible tales in the book; a section on the Olympic games, past and present; black and white Ripley archive photographs; and miscellaneous lists. http://www.phoenixpubliclibrary.org/record.jsp?R=1394011 David Jeremiah highlights the decline in Western culture, especially America, and calls on his readers to reverse this downward spiral--Provided by the publisher. http://www.phoenixpubliclibrary.org/record.jsp?R=1312426 Presents practical steps that Christians can take to help change the direction of the United States through a combination of prayer and involvement in civic activities. http://www.phoenixpubliclibrary.org/record.jsp?R=1202343 Radio and television personality and #1 bestselling author Beck, together with psychiatrist Ablow, shares the inspirational story of the seven simple principles that changed Becks life. http://www.phoenixpubliclibrary.org/record.jsp?R=1393350 Anne Buerrell presents 125 recipes, based on accessible ingredients, and includes notes and tricks to cook more efficiently. http://www.phoenixpubliclibrary.org/record.jsp?R=1393144 http://www.phoenixpubliclibrary.org/record.jsp?R=1236576 A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes. http://www.phoenixpubliclibrary.org/record.jsp?R=1253491 The bass player for Mtley Cre and a skilled photographer in his own right offers a unique visual memoir of his rock and roll life. http://www.phoenixpubliclibrary.org/record.jsp?R=1486642 A companion book to the popular British series about the aristocratic Crawley family and their servants offers insights into the story and characters and background information on British society in the early years of the twentieth century. http://www.phoenixpubliclibrary.org/record.jsp?R=1254225 Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. http://www.phoenixpubliclibrary.org/record.jsp?R=1251172 The celebrity fitness trainer on The Biggest Loser discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles. http://www.phoenixpubliclibrary.org/record.jsp?R=1372302 The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we are controlled by our emotions. Our lives would be much improved if we controlled them. In this book, the author examines the gamut of feelings that human beings experience. She discusses the way the brain processes and stores memories and thoughts, and then, emotion by emotion, she explains how we can manage our reactions to those feelings. In doing so she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc in our lives. She blends the wisdom of the Bible with the latest psychological research. This is a comprehensive guide to the range of emotions that we feel every day and it shows us how to manage them, instead of letting them manage us. -- From publisher and book cover. http://www.phoenixpubliclibrary.org/record.jsp?R=1254398 Bestselling author of VELVET ELVIS and the 2 million-plus selling Nooma videos, Rob Bell, reveals a secret deep in the heart of millions of Christians-they dont believe what they have been taught are the essential truths of their faith. Out of respect for their tradition, they keep quiet, confiding to a few close friends their doubts and questions about salvation, Jesus, and, of course, God. Is Jesus really the only way into heaven? Is God good if he is planning on sending billions of people to eternal torment in hell? Are Christians the only ones who have it right, and everyone else is just deceived? Bell brings out to the open and faces squarely the questions on everyones mind: Does it really make sense that God is a loving, kind, compassionate God who wants to know people in a personal way, but if they reject this relationship with Jesus, they will be sent to hell where God will eternally punish them forever? In LOVE WINS, Bell goes to the heart of these issues and argues that the churchs traditional understanding of heaven and hell is actually not taught by the Bible. Bell is emphatically not offering a new view of heaven and hell-instead, he closely examines every verse in the Bible on heaven and hell and shows what they really teach. And he discovers that Jesuss most fundamental teaching about heaven and hell is, Love wins.--Provided by publisher. http://www.phoenixpubliclibrary.org/record.jsp?R=1395223 This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods. http://www.phoenixpubliclibrary.org/record.jsp?R=1393949 http://www.phoenixpubliclibrary.org/record.jsp?R=1224260 An optimistic manifesto for Americas future government by the former presidential candidate outlines recommendations for upholding the nations founding principles and overcoming election-focused politics. http://www.phoenixpubliclibrary.org/record.jsp?R=1392377 Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Springs arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than others and offer a proven program to stay healthy through the year. Dr. Fuhrman argues that our current approach to disease is doing far more harm than good. He asserts that flu shots, antibiotics, supplements and alternative treatments are not the answer and can actually make us more sick. He explains why our current efforts are failing us. The truth is far too many have depleted or compromised immune systems. This is no surprise given antibiotics are prescribed with every cough and sniffle and it is too easy to get simply stuck in a vicious cycle of a cold or flu that passes from one family or office member to the next before you have a chance to get healthy again. The answer, he suggests, is as simple as what we eat. Super Immunity offers a detailed, proven and easy-to-follow program for escaping the sick bug and returning us to health and well-being. There is no need to dread the first Fall day, cringe at the first back to school sniffle, or call your doctor and schedule that flu shot. Super Immunity is a medical break-through that will work for you. Isnt it time you became the one who stays healthy during flu season?-- http://www.phoenixpubliclibrary.org/record.jsp?R=1236016 Suze Orman, the woman millions of Americans have turned to for financial advice, delivers a master class on personal finance and teaches her readers that the New American Dream is not the things they accumulate, but the confidence that comes from knowing that which theyve worked so hard for cannot be taken away from them.