Local Authors 3 > Valdez Zupanc

 

 

Valdez, Beth G. and Helene Ann Zupanc

Valdez, Beth G. and Helene Ann Zupanc

<div class="ExternalClass29E43C8343DA448DB213A42FBD1CCA3F"><h2>​Meet local authors Beth G. Valdez and Helene Ann Zupanc.</h2><h3>Genre: Self-Help<br></h3><h3>Title: <em>Sticky Note Mantras: The Art and Science of Choosing Your Thoughts</em></h3><p>​<br></p><p><span data-contrast="none" lang="EN-US"><span data-ccp-parastyle="Normal (Web)">Meet Helene Zupanc and Beth Valdez—Licensed Professional Counselors </span><span data-ccp-parastyle="Normal (Web)">and co-authors of </span></span><span data-contrast="none" lang="EN-US"><span data-ccp-parastyle="Normal (Web)"><em>Sticky Note Mantras: The Art and Science of Choosing Your Thoughts</em></span></span><span data-contrast="none" lang="EN-US"><span data-ccp-parastyle="Normal (Web)">—a playful, heartfelt, and science-backed self-help book that helps people stop living on autopilot and start rewiring their brains, one sticky note at a time!</span></span><span data-contrast="auto" lang="EN-US"><span data-ccp-parastyle="Normal (Web)"> </span></span><span data-contrast="none" lang="EN-US"><span data-ccp-parastyle="Normal (Web)">Helene and Beth have worked in a variety of therapeutic settings across Arizona for over 20 years. Their book</span><span data-ccp-parastyle="Normal (Web)"> </span><span data-ccp-parastyle="Normal (Web)">brings together the most powerful and inspiring wellness strategies they've used throughout their careers.</span><span data-ccp-parastyle="Normal (Web)"> </span></span><span data-contrast="none" lang="EN-US"><span data-ccp-parastyle="Normal (Web)"><em>Sticky Note Mantras</em></span></span><span data-contrast="none" lang="EN-US"><span data-ccp-parastyle="Normal (Web)"> helps you outsmart your brain with bite-sized wisdom and a splash of sass!</span><span data-ccp-parastyle="Normal (Web)"> </span></span><span data-ccp-props="{"134233117":false,"134233118":false,"201341983":0,"335559738":240,"335559739":240,"335559740":240}"> </span></p><p><span data-ccp-props="{"134233117":false,"134233118":false,"201341983":0,"335559738":240,"335559739":240,"335559740":240}"></span>​<br></p></div>

 

 

 

 

"Sticky Note Mantras: The Art and Science of Choosing Your Thoughts" by Beth G. Valdez & Helene Ann Zupanc	"Sticky Note Mantras: The Art and Science of Choosing Your Thoughts" by Beth G. Valdez & Helene Ann Zupanc	https://www.phoenixpubliclibrary.org/images/Local Author Fair/Valdez Zupanc/LAF_Book_Valdez-Zupanc_Sticky-Note-Mantras_web.jpg	1025
Authors Helene Ann Zupanc and Beth G. Valdez	Authors Helene Ann Zupanc and Beth G. Valdez	https://www.phoenixpubliclibrary.org/images/Local Author Fair/Valdez Zupanc/LAF_Valdez_Zupanc_web.jpg	1026